Family & Women Psychology
Panic Attack: How to Recognize and Deal with It
- 06/01/2021
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- Family & Women Psychology
Sudden panic attacks can make life much more difficult. What to do with them?A panic attack attacks suddenly and without, it would seem, an objective reason. Symptoms: sudden severe anxiety, fear, increased heart rate, cold sweat, trembling limbs,...
Read MoreHow to organize family life during quarantine: life-saving instructions
- 06/01/2021
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- Family & Women Psychology
Sitting at home within four walls day after day with the whole family is clearly not an easy task.Today we will talk about the main secretsthat will help you build a new life and not go crazy prematurely. Make a planQuarantine is not a vacation. T...
Read More5 Signs Your Stress Is Dangerous
- 06/01/2021
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- Family & Women Psychology
Everyone experiences stress. But how do you know if it's already disrupting your mental health?There is a stereotype that people with mental disorders must see hallucinations, hear voices and behave extremely inappropriately. But in fact, stress c...
Read MoreHow to become kinder to yourself if self-criticism interferes with life
- 06/01/2021
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- Family & Women Psychology
In the domestic mentality, it is customary to teach children not to boast, to be modest, constantly to each other criticize and reproach. At the same time, they are not taught to accept compliments and respond to well-deserved praise and gratitude...
Read MoreWhat destroys your femininity: 3 top habits
- 06/01/2021
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- Family & Women Psychology
Femininity is the foundation of every girl of any age.Today we will tell you about which habits can downplay your femininity and how to find it back in yourself. Excessive activityYou think you can do anything. And have time to sew things for chil...
Read MoreHow to properly tell your child about divorce: top tips
- 06/01/2021
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- Family & Women Psychology
Unfortunately, it so happens that some families die under the burden of domestic relations and daily routine. Divorce is even more difficult for those couples who already have children.Today we will tell you how to properly talk with children abou...
Read MoreHow can you see anything good about the coronavirus pandemic?
- 06/01/2021
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- Family & Women Psychology
Diseases and quarantine measures drive everyone into melancholy, some panic. But how do you see the positive in what is happening?The coronavirus pandemic has already turned the lives of millions of people upside down and claimed tens of thousands...
Read MoreHow to tell if you are in a toxic relationship: the main signs
- 06/01/2021
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- Family & Women Psychology
Relationships are never easy. Everywhere has its own nuances.But sometimes there is a line that cannot be crossed under any circumstances. Today we will show you how to identify toxic relationships in your couple and get out of them correctly. You...
Read MoreHow to understand that your psyche after childbirth is not in order
- 06/01/2021
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- Family & Women Psychology
After giving birth, a woman's life changes dramatically, especially if it is firstborn. But depression can come with the birth of a second or third child.And not always her relatives can recognize her, and even more so the young mother herself.Ple...
Read MoreCoping with childhood mental trauma
- 06/01/2021
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- Family & Women Psychology
Many adults live with childhood traumas, not even thinking that their problems come from childhood.Increased anxiety, food disorders, fear of new people and everything new, social phobia - many psychological problems of adults come from childhood....
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