Waiting for the baby - a very important and moving moment in a woman's life. Future mom struggling to to crumbs was cozy and comfortable under her heart: get rid of bad habits, avoid stress, pays special attention to diet and sleep mode. But it turns out, you can do even more - namely, to begin education and training crumbs before he was born.
Prenatal or, more simply, prenatal education baby involved in the birth preparation courses. Therefore, in particular, if you are expecting the first-born, highly recommend you to enroll them. And yet - we offer 8 lessons for the development of the crumbs.
1. Breathing training
The first thing they teach the mother-courses - is to breathe correctly. And this is no accident. Breathing techniques not only ease your labor, but also to help the baby.
Main load that receives child labor - a deficiency of oxygen. Therefore, in order to teach a child to carry oxygen starvation, pregnant perform specific respiratory training. At the same rhythm, breathing exercises picture pregnant picks, relying on their intuition and feelings, so that was nice.
2. And sing Gudimov
Voice practice of "buzzing" (a long singing of sound) giving a similar effect with breathing. Sound vibrations shaped guides inside the body, in the crotch, to her thighs. Such humming and vibrating sounds are relaxing the vocal cords, and with them, and genitals. Therefore, the delivery is best not to scream and honk or sing.
3. We work with images
After breathing practices comfortably sit down with support in the back and cover his eyes, enjoying the peace and quiet. Point your inside look at the child and try to translate his images that you like the most.
In this way, you share with the crumbs those cultural values, those personal qualities that are close to you most.
4. Is attached to a beautiful
Mother and baby are yet single entity and, therefore, any emotional state is transferred to the crumbs. All impulses that enter the mother's brain, and gets the baby in her tummy.
Therefore, for the harmonious development of the child in utero you registered positive emotions and beautiful scenery. Visiting the photo exhibition, introduction to painting, a trip to the sea or excursions to the castles of Western Ukraine - this is exactly what you need.
5. LISTEN right music
You probably noticed that under the sounds of classical music calms pipsqueak, and rock tunes make his drumming feet to the beat.
Or maybe the baby already has its own taste in music? Songs, under which he calms down, and under which it is especially sweet sleep. Remember them when the baby is born, they will help you to lull him.
6. LEARNING TO NEGOTIATE
Watching the reaction to what is happening baby, mom learns to distinguish its approval and dissatisfaction and to focus on its condition. Well, if it is possible to engage in those activities that trigger a positive response from the crumbs.
If a mother has to do things that do not really like the kid, for example, driving a car or work, should try to talk to him about it, telling him of her love, ask for some suffer.
7. Familiar with the mode of the day
Children tend to enjoy his short catchy songs (pestushki). You can mark them repetitive day-to-day activities (waking up the morning and evening going to bed, washing, etc.).
Thus, by means of repeated, recognizable songs, you can structure the day of the baby. These songs come in handy and after his birth, to remind the crumbs on the regime.
8. CONTACT FORM
On how much you have learned to interact with the baby during pregnancy, during labor depends. Give birth to the "love hormone" - oxytocin and prostaglandins.
If the contact was not formed, a woman in childbirth feels only pain. It does not support the child. The feeling of love for the child, the desire to help him, forgetting about themselves produce enough female hormones, painful contractions decreases, and the uterus is revealed soon. Light your birth!
