Miscellaneous

How to Get Rid of Muscle Pain After Exercise: Simple Tips

How to Get Rid of Muscle Pain After Exercise: Simple Tips

When to exercise after covid and how to lose belly fat - explains the fitness expert Fitness expert Alexander Butarev answered the questions on the air of Dr. Pavlova. The most important and interesting answers: Part 1Pain after exercise - what to...

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When will the series Lyubov Meryem end and how many episodes will be shown on Domashny

When will the series Lyubov Meryem end and how many episodes will be shown on Domashny

The Turkish TV series Lyubov Meriem began broadcasting on the Domashny TV channel on September 4.The plot of the series revolves around a young, beautiful Meryem, who fell in love with the wrong guy.Many viewers disliked the main character of the ...

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The failed wedding of Meriem and Savash. Turkish TV series Lyubov Meriem

The failed wedding of Meriem and Savash. Turkish TV series Lyubov Meriem

Oktay once again failed to kidnap Meryem. And this time, he was handcuffed.In a prison cell, Oktay was suffocating from the confined space, but no one showed sympathy for him. Ertan visited the former chief and said that, due to an old friendship,...

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Without which a healthy breakfast of a child is impossible

Without which a healthy breakfast of a child is impossible

And do adults need to teach children to vegetarianism - the doctor answersHow important is protein for children in the morning? My daughter has a vegetarian teacher who has extended his food austerity to breakfast at school. Breakfast consists of ...

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For slimness and longevity: How often do you really need to play sports

For slimness and longevity: How often do you really need to play sports

Does cleaning count as fitness? And how to force yourself to train if you have never played sports?Doctor and fitness expert answerFitness expert Alexander Butarev answered your questions. The most important of ether of Dr. Pavlova.How to start ex...

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15 morning rituals that will give you health and change your life for the better

15 morning rituals that will give you health and change your life for the better

From which foot we stand, depends on how the whole day will pass. We offer 15 morning rituals that will give you a boost of vivacity and change your life for the better“Tomorrow I will get up at 7 am, do my exercises, take a contrast shower, prepa...

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How to lose 5 kg in a week: the secrets of the Canadian diet

How to lose 5 kg in a week: the secrets of the Canadian diet

The Canadian diet allows you to lose 5 kg per week. But it is not suitable for everyone.Losing excess weight without exhausting yourself with physical activity and without counting calories is not the dream of everyone who wants to lose weight? It...

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Books for the little ones: TOP-6 novelties

Books for the little ones: TOP-6 novelties

What books should the smallest read? These TOP-6 new products tell about friendship and fears, magic and sincerity. And beautiful illustrations will not leave anyone indifferent."Possum, flying cow and other (not) pleasantries", Anna ZenkovaA cute...

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How to restore skin dried to a raisin state and remove irritation: my chic departure from a Russian brand

How to restore skin dried to a raisin state and remove irritation: my chic departure from a Russian brand

Autumn, wind, cold and heating season have done their job! What was a peach in the summer has become a raisin. This is me about the skin of the face, if that :)Hello everyone! I haven't written about my departure for a long time. The girls who hav...

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What jewelry is worn in 2021: a review of beautiful rings, earrings, pendants

What jewelry is worn in 2021: a review of beautiful rings, earrings, pendants

If you want your look to be complete, add a stylish piece of jewelry. And these are not necessarily huge chains that have not gone out of trends for more than one season. There are many others, including some pretty elegant pieces, that look great...

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