Write about it on his page on Facebook, Instagram, Twitter and grow thin faster - the motto outlined many bloggers this summer
It is no secret that now every network user in a hurry to show off their achievements in any field and sphere of life: wake-dressed, go to work, how cool the sea, in the country, in the mountains, here I exhibition. And put the Like, and the soul rejoices. A weight loss - it's all - another very popular theme.
You can put yourself on the day, saying that losing weight either by leaps and bounds. What forms are, here are the dishes I eat, how much water I drink, where do sports, evening or morning jog. And it's all online.
How social networks help to lose weight / istockphoto.com
Scientists from the University of North Carolina conducted a study under the slogan: "He sat on a diet - write about it in his microblog and grow thin faster!"
Participants volunteer switched to a healthy diet, and then every three days received reports of new problems from consultant, wrote about their diet, and that they are at the time of exercise, listening to one or the other music. All this is laid out to Twitter or Facebook.
The head of research said that for every 10 published posts, tweets accounted for 0.5% of the lost weight.
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