Drinking alcoholic beverages, including beer, is prohibited in many countries. The reason for this is religious or social norms. However, there are countries like North America or Europe where beer is part of the daily diet - consumption of a small amount of foamy drink improves health and is acceptable for society.
The reason for consuming beer, and not any other alcoholic beverage, is because of the benefits that can be obtained from it.
It is important to remember that beer is an alcoholic beverage and should be consumed in limited quantities.
Here are 8 reasons why you should drink beer.
1. Beer is a rich source of B vitamins and protein, which are even more abundant than wine. It is prepared on the basis of hops, which contains a large amount of flavonoids - natural antioxidants and tannins.
2. Drinking beer provides a lot of minerals that are important for the metabolic process in our body.
3. Recent studies have shown that beer supports kidney health. It reduces the risk of kidney stones by 40%.
3. Beer lowers the level of bad cholesterol, which causes heart disease.
4. Need to increase the level of vitamin B in your body? A foamy drink will help with this. According to medical experts, beer is rich in vitamins B1, B2, B6 and B12.
5. Beer lovers have stronger bones and there is no exaggeration in this. Medical research has shown that higher amounts of silicon in beer contribute to higher bone density.
6. Beer improves sleep. And it's true - beer can easily cope with insomnia. Substances in the drink such as lactoflavin and niacin induce sleep and relax the body.
7. Beer greatly reduces the risk of heart attack. According to a study, the risk of heart attack is reduced by 40-60% in those who drink beer compared to those who do not. This is because the ingredients present in beer prevent blood clots and ensure smooth blood flow in the body.
8. Beer is especially good for women. If you want to look pretty and youthful, treat yourself to a glass of beer. Experts confirm that the vitamin-rich foamy drink promotes skin regeneration and reduces pigmentation, as well as ensures its smoothness and softness.
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