They are everywhere! Energy vampires may even be among your friends and family. And, if you can delete ordinary acquaintances from your life once and for all, then what to do if they are close ones? It is necessary to develop a certain communication tactics. Don't fall prey to energy vampires, don't let them drain your energy!
I think that you also have some acquaintance, after a conversation with whom you feel weak, weak, tired, and your mood deteriorates. My friend's mom has an energy vampire. How hard it was for her to communicate with her all these years, until she decided to read a little about how to protect herself from energy vampires. After all, well, how to erase your mother from your life? That's right, it's hard to do, it's impossible. Her mother is not a bad person, and she herself is not happy about everything that happens. But my friend was simply already exhausted. Mother fed on her energy, it began to seem that her mother was even younger than her, full of strength, always in high spirits.
The weaker the victim, the more vulnerable she becomes to the vampire. And my friend always loved her mother, and, of course, she was weak, obedient, sympathetic, caring in front of her. It's different now. They did not stop communication, just a friend, on the advice of one blogger, reduced it to a minimum, and she prepares thoroughly for any meetings with her mother.
Here are four things to do if you have an encounter with an energy vampire. You will be able to find harmony and peace, while you will not bring harm to anyone. It is important to understand that most energy vampires seek emotion from their victims. First, they provoke a person, and then feed on what becomes a reaction to this provocation. The more you experience emotions, the more energy the vampire will take from you.
So, let's learn to resist, and here are 4 tips for you!
Hide in a cocoon
Of course, we do all this mentally; in fact, there is no need to hide anywhere. So, if you have to communicate with an energy vampire, visualize as if you are in a cocoon, it envelops you from all sides, you feel good, comfortable, warm. You can't get out of it. And in such a balanced state, no one can harm you, piss you off. Very soon you will notice that your communication with the energy vampire goes without damage to your health.
Be silent!
If you have identified an energy vampire, realized that a person constantly provokes you and brings you to emotions, be silent. This is a very effective defense that is difficult to break. Ultimately, the energy vampire will lag behind you, and will begin to search for a new victim. The most important thing is to stay calm, do not forget about the cocoon, and keep quiet, even if you want to say a lot.
No sympathy
In general, it is very harmful for your own body to constantly listen to complaints from people. So the energy vampire specifically complains, seeks support, sympathy. And you need to stop empathizing with him. Only no cruelty and indifference. Just cold to feel. In this case, the energy vampire will understand that he has lost the desire to be frank with you.
Do not be offended
As practice shows, this point is the most difficult. I judge this by the example of my girlfriend. She was very upset because she felt that her mother was using her for her own purposes. She poured all her problems on her daughter, looked for sympathy, she worried, looked for ways to help, and the mother, in the end, did not remember that she had asked her relative for something. If you have a grudge against a vampire, it means that he has already stuck to you and sucks all the energy out of you. No need to be offended, keep evil, just let go of the situation, or maybe the person himself. Ultimately, he will understand that your defense is impossible to break through, and will lag behind you. It is important to understand that sometimes energy vampires themselves do not understand that they are fueled by someone else's energy, so grievances are useless here!
How do you protect yourself from energy vampires?
The original article is posted here: https://kabluk.me/psihologija/4-veshhi-kotorye-vam-nuzhno-obyazatelno-sdelat-esli-vy-obshhaetes-s-energeticheskim-vampirom.html
