It's no secret that residents of large cities can not boast of good health, as opposed to those living in small settlements.
Of course, the person affected by gas pollution from vehicles and factories in the big cities, but it is not only harmful factors for good health. What else affects hectares residents of large cities? Consider the factors that a person is able to control himself.
Lifestyle
City people often spend their free time at home, at work or in public transport. All activity is moving from point A to point B. Also, this includes food and the environment. Health benefit walks, a healthy diet and active lifestyle.
Active Lifestyle / pixabay.com
Way of thinking
If you pay attention, you will notice that people in big cities more difficulty looking at his feet thinking about their problems. This is especially true at the time when all in a hurry to work or home. City people used to always somewhere to hurry, not to live and enjoy every moment.
Stress
In big cities more people faced with stressful situations. This is due to the number of population, transportation, and other related factors. And as we all know, stress is harmful to our body.
Bad habits
In the cities, there are many temptations that can harm humans. For example, drugs, alcohol, smoking. You can just have a bad habit to keep up with their environment. But, it is not necessary to do so as a user-friendly society. Must first think about yourself and your health.
Bad habits / pixabay.com
Fortunately, all of the above factors a person can control himself. Even while living in a big city, you can monitor their health and maintain an active lifestyle.
Also read both sedentary work affects the metabolism: the amazing findings of scientists
