Probably many times wondered why doctors recommend a longer walk barefoot.
Our ancestors believed that the feet we absorb life energy healers are convinced that in this way we are massaging your feet.
And first and second conviction - rightly so, because basically all sores in humans go on the feet, and namely the feet (heels on) arranged reflex points, which are interconnected with the internal authorities.
Therefore, acting on these points, we can solve a number of problems with health and heal your body. That's just not everyone finds a few minutes a day to massage the foot and give them some attention.
Therefore, Eastern healers offer a simplified method by which you can influence the point on the foot, not looking up from her household chores.
To do this, you need to take tight x \ b socks, pour them a handful of barley, to wear on your feet and walk in them around the house doing their own thing for about an hour. Groats can take different every time, but I do not advise buckwheat, its sharp edges digging into her foot hurt, although it may get used to it with time.
Such self-massage beneficial effect on the reflex points, improving blood circulation, relieves pain, tension and swelling in legs, restores digestive tract work, strengthens the nervous system, improves heart function and prevents the development of flatfoot.
Old age begins with the feet, or rather with heels
As nodule with salt at elevated pressure helps soothe and arthralgia
