Recently, very often we started to talk about that for healing the body and solve many health problems it is useful to wake up in the morning, drink a glass of water on an empty stomach.
Who - is drinking water with lemon and honey, while others add turmeric.
However, the Japanese healers hold slightly different opinion, and their opinion is not necessary to drink on an empty stomach a glass of water, and four. And not just any water, but it was hot (but not boiling).
They believe such a method is able to cure kidney disease, liver, joints, gastritis, constipation, hemorrhoids, etc., And also helps to throw weight.
And all because in the use of hot water, it flows freely in the stomach, filling the liquid supply in the body.
After such a watering gut starts to work properly, blood circulation is improved and there is a surge of strength and energy.
We need to wake up in the morning for half an hour in small sips to drink 4 cups of hot water. This technique activates the gall bladder, wash out the walls of the stomach, intestines awaken and reveal the pores.
After such watering, you need to brush your teeth and take a shower to wash away all the accumulated slag per night.
Breakfast can be no earlier than 45 minutes after the last sip of hot water, but not later than 8 hours. After that, you can not have nothing to eat or drink for two hours.
True Japanese healers do not tell how to be working people, because this amount of water will certainly require some "amenities".
The information is provided in the information and informational purposes only, not intended to be a reference and medical accuracy, is not a guide to action. Be sure to consult with a specialist. Do not self-medicate.
Why do I need to pull myself for the middle finger on a daily basis
4 simple exercises to help with cervical osteochondrosis
