What foods must be washed before eating: you will be surprised

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9 July 2020 13:00Antonina Starovoit
What foods must be washed before eating: you will be surprised

What foods must be washed before eating: you will be surprised

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You will be surprised, but it turns out that you need to wash not only the fruits and berries we are used to, but also a number of far from obvious products.

This habit will help keep you health in good shape, and will also have a positive effect on the work of the digestive tract. At the same time, the risk of catching poisoning with the habit of thoroughly washing the necessary products is reduced to zero.

Seafood 

Purchased fresh clams, shrimp, mussels, etc. be sure to rinse before cooking. This will help prevent contamination from dirt and bacteria. As for the fish, you do not need to rinse it. Its surface contains such microbes that can die only during heat treatment.

Bananas

Are you surprised? Not worth it. The peel must be washed before use. This also applies to those who have the habit of removing it completely before eating. The fact is that bacteria from the fruit can easily get into your hands and then back onto the banana.
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Dried fruits

Dried fruits are considered one of the dirtiest fruits. That is why it is better to pour over them with boiling water before use. Ideally, this type of food should be soaked for several hours.

Avocado 

Avocados also need to be washed thoroughly. Many people think that this does not make sense, since the fruit is not eaten with the skin. However, the dirt is very easy to transfer from it when cutting the pulp or peeling the avocado.

Recall

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  • 5 ready-made products you shouldn't overpay for
  • Foods that kill libido
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