24 May 2020 09:00Antonina Starovoit
What to cook on a losing weight diet: banana ice cream
In the warm season, many girls who adhere to proper nutrition just want to eat ice cream. But often its nutritional value does not fit into the permissible calorie intake for the day.
In such cases, do not get upset prematurely. You can always cook dietary an option that will not harm your figure.
Ingredients:
2 pcs - Bananas
1 pinch - Ground cinnamon
100 g - Natural yogurt
to taste - Sweetener
Cooking method:
Cut ripe bananas into small pieces.
Place the mixture in the freezer for a few hours.
Remove frozen banana slices.
Place them in a blender along with the cinnamon and yogurt.
-
Whisk the ice cream thoroughly.
The mixture should look slightly melted in consistency.
Bon Appetit!
Also you will be interested to read,
- What to cook when losing weight on a diet: oatmeal cake with prunes
- What to cook for losing weight on a diet: kiwi sherbet
- What to cook for losing weight on a diet: strawberry candy
