10 bad habits that are actually very good for your health

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It turns out that not all the bad habits are harmful to man only. Find out what a bad habit is actually good for your health.

Human behavior has long been an interesting topic for scientists. Recent studies show that not all the bad habits that cause harm to human health only. For example, the disorder can increase your efficiency and laziness - to reduce stress.

Of course, if in your arsenal is a bad habit, one should not look for an excuse to them, need to work on self-improvement, just in some things it is important to see not only negative but also robust corn.

Computer games relieve pain

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Computer games can relieve pain and enhance the action of pain medication. Scientists attribute this to the fact that the game requires a person to focus and maximum immersion.

Emotionality good for the heart

A sedentary lifestyle is very harmful to humans, especially to the cardiovascular system, but overly emotional people are not threatened. Under the influence of emotions, they make a lot of quick movements with his hands and feet, and this supports normal blood flow in the body. In addition, moving people rarely suffer from excess weight.

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Coffee reduces the risk of developing Alzheimer's disease

Studies show that moderate consumption of organic coffee is an excellent prevention of Alzheimer's disease due to the content of specific components - fenilindanov. They are formed as a result of roasting coffee beans.

Laziness avoids congestion and promotes the adoption of correct decisions

Laziness - it is the protective function of the body, which allows a person to avoid stress and fatigue. Code we are lazy, your body is resting, gaining strength, and saves energy. And yet - a relaxed state of mind improves, allowing soberly assess the situation and contribute to better decision-making.

There is a bed useful for the gastrointestinal tract

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If you are in bed, the food is excellent digested, and all because people are relaxed and in no hurry. Therefore, the gastrointestinal tract in a relaxed state works without problems. That haste and stress during meal time, snack on the run or nervous "sticking" problems are the cause of many diseases of the gastrointestinal tract.

Profanity relieves stress and protects against stress

Profanity helps to relieve the negative and calm. For example, drivers who use profanity, adequate behavior on the road and less likely to fall into wrath as get quick unloading.

Mistrust and anxiety, improves mood

Anxious people prepare themselves in advance for the worse, so much less nervous when this happens. And if their assumptions are not met, then a lot more happy.

Gossip bring people together

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It turns out that this ignorant habit can be helpful. Gossip and rumors bring people together, helps a person to learn from the mistakes of others and to be more flexible.

Complaints relieve negative emotions

Complaints can save people from negative emotions and even improve your mood, so if you have itchy tongue, do not hold back. Sometimes it is very helpful to pour out his heart to become easier. However, do not overdo this habit, because becoming a complainant, you run the risk of being left alone, turn into vicious, mentally healthy person.

Refocusing the work improves brain function

Scientists argue that you need to take breaks, even during important things. When a person is distracted and switch from one task to another, relieve tension in the area of ​​the brain and a person is able to notice something that has never seen before. So, to make some important discovery!

Also you will be interested to know that how our habits influence the fate and character

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