Both men talk about the service in the army, moms in different forums avidly sharing stories about adventures in the hospital. And the most exciting episode - these are the families, they share our lives before and after.
And here it is "up to" - it is very exciting and disturbing. We have 5 major fears of childbirth and tell what worry and anxiety which can be easily "turn off". Your positive attitude is now at a premium.
Fear 1. Oh, that "there" is?
The closer the date of the fateful events, the more I want to have as soon as possible and to have a more frightening unknown. How is it going to be? What you need to bring with you? Who will be there next? What will happen and how you will behave? All questions have answers and how-to videos on the internet or in literature for expectant mothers:
- read all the information about the upcoming birth;
- on stage and that should be done at each stage;
- what poses will help accelerate delivery;
- how to breathe correctly in battles at the stage of childbirth;
- how to reduce pain during childbirth;
- what sensations experienced expectant mother in battles and in vain attempts.
Fear 2. And suddenly late to the hospital and give birth in the street?
A very popular fear inspired by the personnel of their films, where a pregnant woman is aware that she went into labor, or water broke, and a moment later she was already straining at the family seat Rakhmanov and cine doctor after another two seconds cuts umbilical cord.
Seriously though, that such a delivery format - very, very rare exception. Standard delivery lasts about 8-12 hours (until the cervix opens to 10 cm), and do not feel that the fight began, is unlikely to succeed. You now important to gather all the necessary things for the hospital - three strategic bags:
- items and documents to the hospital for themselves;
- things for the baby to the hospital;
- things for themselves and crumbs on the statement.
And again, hammer into the phone a few taxi numbers, so that when the case reached as quickly as possible and without unnecessary disturbances.
Fear 3. Suddenly something happens to a baby?
At birth it is important to be with the baby on the same wavelength, in touch - pipsqueak feels all her mother's emotions. And believe me, the baby during birth is very difficult - he needs a mother's support. What you need to do? Breathe properly and learn to relax in the battles, as well as the right to make an effort:
- strain and direct all forces in the lower abdomen, as if the "making a toilet in a big";
- chin pressed tightly to his chest.
And sends signals to the baby love, think, speak with crumbs, keep it. Thoughts are material.
Fear 4. And if it hurts ...
Many women worry that they can not stand the pain, so insist on an epidural or elective caesarean section. This fear haunts after striking stories mothers-forumchanok, and they love to exaggerate. Whether to trust someone else's story?
Better tune in to what you all generations will be "in touch" with the baby and learn together with your partner during labor to facilitate the fight, learn the basics of generic breath. Still afraid of the pain? Advance reservation this issue with perinatal psychologist and consultant on course for expectant parents. And further. If moms come to give birth in the second and third time, then, the pain still quite tolerable.
Fear 5. And if you will cut ...
It happens that in labor contingency and doctors have to do cesarean section or episiotomy (incision of the perineum). Do not panic! This usually happens when a woman behaves properly in natural childbirth. And because you'll know exactly how to behave in fights and vain attempts, so you do these difficulties, most likely will not get any. Tune in to a positive, because the front - a long-awaited meeting.
Watch a video about the unique case where the young mom She gave birth to a minute in the car and how to light a pipsqueak, born "in a shirt".
