Some people just wonder, like a live well, work, time devoted to the family, but there is no happiness! What this may interfere with and how to be truly happy? Let's deal!
What prevents to be happy?
First, you need to formulate clear in your head or say aloud, and what do you mean by happiness? What is happiness for you? Maybe it's the power of love, health, wealth, peace and quiet, children, fame, good job, or something else? Maybe your idea of happiness is more global. It does not matter, it is a great happiness or not, easy to implement, or unenforceable, the main thing that your desire to be happy come from the depths of the soul, from the heart! Speaking of which the happiness of your eyes must burn, and his face light up a smile!
Now we developed a lot of different materials and practices that help people to achieve his happiness. But it happens that all these manipulations do not help. That is why you need to start with yourself, to identify errors in their behavior, which does not allow to achieve desired.
Errors in the behavior, which do not allow to achieve happiness
So, you are always surrounded by disappointments, nothing is impossible to you, but all the happiness and wants. Just look at yourself as if from the outside. In your conduct an urgent need to erase these fad is detachment, steadfastness, daydreaming, charges, self-criticism.
- Detachment occurs when we do not want to see around us failures. We sometimes say, "as it will be, so be it", but the situation may not change without our intervention. As a result, the goal is postponed for an indefinite period.
- Inflexibility occurs when we, for example, continue to be in a relationship, even though they themselves have become obsolete, we are afraid to go out of your comfort zone to life has changed, etc.
- Excessive daydreaming too much moved away from the goal. If you just dream about, but nothing to do, so it is possible to live in a dream all my life.
- Another terrible way the behavior of - charge. We used to blame others for their failures, looking for causes in others, argue that it is because of some words or behavior of our loved ones, we can not achieve our goals.
- Nor should we blame and criticize all over himself. Excessive self-criticism simply demeans the dignity of your own, and you are, in fact, become "paralyzed" in their actions regarding the purpose and happiness. You can destroy your motivation because of negative attitude. Yes, sometimes the criticism is useful, but the extent of it should be such that it benefits, and helps to develop and move on! Therefore, in addition to the "easy" criticism, do not forget to praise himself for his achievements.
Of course, each of us has their own happiness. Someone needs very little to be truly happy, for example, silence and a cup of coffee in the evening or the ability to sleep well. And someone puts a huge goal in front of you. Therefore, to achieve this the biggest happiness, you must pay attention to their own behavior. To begin you need to change it from the inside, with himself. There is even a great statement on this subject: "Having learned the cause of his problem, you it is already 50% decided." Perhaps the problem is in your behavior and attitude to the situation? It is time to understand it, to be happy!
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