All cookbooks and websites for the preparation of meals in recent years as part of the recipe, such as salads, mayonnaise is not specified, and yogurt. Mayonnaise undeniable harm, unless you do not do it at home. But what if you really forget about mayonnaise, and really start to add to dishes instead of yogurt? After all, it is useful and tasty! In addition, you can show imagination and make the sauce because of such products, which you prefer! If you, too, can not imagine my life without sauces and mayonnaise, then I will gladly share with you a recipe for a delicious yogurt dressing. It turns out very tasty!
This sauce is easy to replace the mayonnaise, in addition, it is less high-calorie, well digested and is suitable for absolutely any dish. Cook fast and easy! Be sure to try it!
How to cook the sauce
You will need:
- cucumber - 1 piece;
- plain yogurt without additives - 125 ml;
- Garlic - 5 cloves;
- juice of half a lemon;
- fresh dill or parsley - 30 g;
- olive oil - 1 tablespoon;
- salt to taste.
Preparation:
Cucumber need to peel, grate on fine terochke and squeeze any excess liquid from it. Garlic clean and skip through the press or also rub on a small grater. Parsley or dill chop very finely. Squeeze the juice from the lemon directly on the grated cucumber, add greens, chesnochek, butter, yogurt, salt to taste. Thoroughly mix all ingredients. All! Our most delicious yogurt sauce is ready!
Very tasty it obtained if we fill this sauce salad of fresh vegetables. And we often sculpt homemade ravioli and dumplings, and dressed with sour cream instead of a yogurt dressing. The number and range of ingredients you can change, based on their preferences in taste. Bon Appetit!
