Everyone knows that spices are different parts of plants that have specific aromas and add an interesting flavor to a dish. They are sweet, tart, sour, bitter, and spicy. For example, in India, chefs try to use the spices of all five flavors to create a fragrant savory mixture - masala. We are not cooks, but it would not hurt us to know which of the spices and spices, and with which it is better to combine.
Many spices are also medicinal plants. They help to suppress the growth of harmful microorganisms in the human body, and also help to remove all toxins and toxins. What spices must be combined with certain foods in order to benefit and make the dish even tastier and more refined.
First, about how to make healthy from a harmful dish
Agree, it is not always possible to eat only healthy foods. And sometimes, in general, harmless can be harmful. For example, there are gassing and mucus-forming products. And by adding spices to them, you can defeat their harmful effects on the body!
Gas-forming products
- it is healthier to cook potatoes with turmeric and coriander;
- cabbage dishes - with cumin, fennel and coriander;
- legumes - with pepper, ginger, coriander and cumin.
Slime-forming dishes
- milk - you can add saffron, cardamom, cinnamon;
- in sour milk - cumin, ginger, cinnamon, fennel, coriander;
- in ice cream - cardamom, cloves, cinnamon;
- in sweets - nutmeg, cinnamon, cardamom, ginger;
- fatty foods are recommended to be eaten with turmeric, mustard, ginger and saffron;
- You can add a little cardomom to a cup of coffee.
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Spices and dishes!
- The turkey and chicken are juicier with basil, sage, hot peppers, curry and mint.
- When making pork dishes, feel free to use caraway seeds, any peppers, thyme, nutmeg, marjoram, rosemary.
- Beef dishes can be seasoned with a mixture of peppers, coriander, cumin, sage, basil, tarragon, rosemary, thyme.
- Fish and seafood - use a mixture of mustard seeds, lavrushka, tarragon, garlic, ginger, marjoram, rosemary. A fish with any pepper is ideal.
- Peas - Add dill, black pepper, curry, nutmeg, cumin, turmeric, chili, cinnamon, or ginger.
- Rice dishes are tastier with ginger, cumin, turmeric, chili, cinnamon and cumin.
- Macaroni - black pepper, basil, oregano, dill, mint.
- Buckwheat - Try with allspice, chili, cumin, turmeric, cinnamon, cloves, dill, or curry.
- Grill / BBQ - dishes will be brighter and more interesting with any pepper, ginger, caraway seeds, nutmeg, marjoram, thyme or cardamom.
- Stew - Use cloves, nutmeg, any pepper, cumin, cardamom, turmeric, ginger, coriander.
- Marinade fillings - use dill, lavrushka, juniper.
- Pastries are divine with ginger, cinnamon, anise, vanilla, poppy seeds, sesame seeds, allspice, cardamom, cloves.
Experiments to be!
There are some spices that are not “friends” together, so adding, without thinking, various spices to the dish, you may end up with not very pleasant food. For example, basil is recommended to be mixed only with garlic, but not with other spices! Caraway will harmonize well in a dish only with pepper, fennel and anise.
But don't be afraid to experiment. Try, cook, to find for yourself certain spice mixtures strictly according to your taste and preferences!
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The original article is posted here: https://kabluk.me/poleznoe/pravilnoe-sochetanie-pryanostej-i-specij-s-produktami.html
