Kefir drink with cocoa which will remove bulging stomach and reduce the weight of 4 kg. A week later. Recipe, how much to drink
Kefir drink with cocoa is not only delicious and nourishing blend, but with the right preparation also can help in reducing weight in just a week to 4 kilograms. Just beyond that, in such a short time you can remove the bulging belly (it is, for many people over 30 years, the real problem).
So, in order to prepare the beverage in an amount of one serving, we will need about 0.5-1 teaspoon cocoa spoons, kefir not high fat content of about 100 milliliters, 0.5 teaspoon of honey, and 100 milliliters of mineral carbonated not water.
And now for the process of preparing the beverage with the cocoa kefir. Here, everything is easy and requires you to literally less than 1 minute of time.
So, in the yogurt will need to add honey and cocoa powder. Then volem required amount of water, and subsequently all mix until smooth.
On this, our formula for losing weight is prepared. We'll eat it throughout the day, as soon as we feel hunger (that is, all our snacks will consist precisely of the drink and did not contain any other components).
Also, we note that this mixture of yogurt and cocoa can be partially replaced dinner. In this case, the need to drink one glass of this fat burning drink at the beginning of the meal, and then for example, you can eat a light vegetable salad. By the way, this dinner would be beneficial for weight loss and good work of the stomach in the later period of the day.
And now I will tell you about all the beneficial properties of this drink.
First. This is such a mixture of yogurt and low-fat cocoa really. Indeed, in its portion is only about 120 calories, which is quite small compared to other cocktails.
Second, in the cocoa and yogurt has special enzymes that help to break down the already existing fat.
And third, such a mixture improves metabolism, improves digestion and does not overload the stomach at the same time. All this is as good for weight loss. And all this happens without risk to health, what is important for those who are watching their inner condition of the body.
