Cardamom is called "the king of spices." But his intense structure not only helps add flavor culinary specialties, but also benefit to the body. Let's find out what are the advantages of cardamom!
Spices transform ordinary foods into a gourmet treat, make it brighter and more saturated. Cardamom has come to us from India, where the spice has long been used not only for cooking, but also to improve health.
Here are the main benefits of cardamom, which you did not know:
Eliminates halitosis
Chewing seeds spices help to get rid of bad breath. By the way, even cardamom is found in many chewing gums.
prevents tooth decay
Cardamom has antibacterial properties, so preventing gum disease and tooth decay.
It helps fight cancer
Cardamom inhibits growth of cancer cells, being a natural alternative means of chemotherapy.
lowers blood pressure
Spice reduces the pressure that helps to protect your body from heart disease and kidney.
Reduces the symptoms of diabetes
Cardamom contains manganese, which is useful for diabetics. It should just be added to drinks and food for people suffering from high blood sugar.
Improves the work the gastrointestinal tract
Cardamom - known folk remedy that helps get rid of digestion problems. Spice controls the stomach upsets, reduces acidity, relieves flatulence and is also shown to use for gastritis and ulcers.
It reduces the symptoms of asthma
Cardamom helps to get rid of the problems with the respiratory system, in particular, reduces the symptoms of asthma.
Here's how to prepare a useful means of cardamom to get the benefit of all the advantages and spices.
Just add a few cardamom pods and drink a glass of hot water.
In the presence of stones in the gall bladder, you should not use cardamom, because it can enhance pain.
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