Did you know that you can lose weight quite simply? You need to use this amazing soup, observing diet instructions and you will be able to achieve the desired result. Please note that you can not drink alcohol in the diet. It will prevent the removal of fat from the body, so even during the day after the diet drink such beverages.
Weekly diet for a slim figure
So, the basis of the diet - a special soup, you can eat in unlimited quantities, whenever you want.
Recipe
Composition:
• bulbs - 6 pcs .;
• Tomatoes - 4-5 pcs .;
• Cabbage - small forks;
• peppers - 2 pcs .;
• Celery - beam.
How to cook:
Components cut into pieces and boil until tender. Optionally vsypte salt, pepper or vegetable cubes and add hot sauce. Ideal would be to shake up the soup in a blender, pour into a thermos and always have it on hand. How hungry - drink soup from a thermos.
Besides soup, you need every day to eat certain foods strictly!
Monday
Fruits, especially cantaloupe or watermelon. Tea, coffee without milk or sugar, water, cranberry juice.
Tuesday
Vegetables, except beans, peas and corn. Once a day you need to eat a baked potato. Water.
Wednesday
Vegetables, fruit, water.
Thursday
Fruits, including 3 bananas, vegetables, water and milk.
Friday
You need to eat 0,3-0,8 kg of beef! Or a jar of canned tomatoes. Water.
Saturday
Beef and vegetables. Water.
Sunday
Vegetables, brown rice, water, fruit juice.
With the right follow the recommendations you will be able to lose between 4.5 to 8 kg!
Do not eat baked goods, fried, greasy, drink soda!
Weigh yourself every morning.
Deliver the meat from the fatty layers.
Oil can only eat once a week when you have a baked potato.
That's how easy and fast you can lose weight!
