The blood in the body of each person performs the transport function. She brings to the body the nutrients, oxygen, and displays malicious elements. If there is a circulatory disorder that occurs most often suddenly begin a health problem. Poor blood flow shows no serious faults in the functioning of the body.
What are the symptoms of poor blood flow in the legs?
Try not to miss the symptoms, because the sooner you discover the problem, the faster you will be able to help yourself! Since the circulatory system associated with many diseases, for example, cardiac thrombosis, varicose veins, etc.
The first symptom of impaired blood flow in the legs - is the emergence of so-called vascular mesh.
But there are also other symptoms:
- Foot numbness;
- swelling of the individual vessels in the legs;
- sensitivity to cold;
- cyanosis of the toes;
- leg cramps (mainly calf muscle);
- Blood pressure disorders.
These are not all the symptoms, but the most frequently encountered.
Why is a violation of blood flow?
There are many reasons for impaired blood flow in the legs.
Here are the most common ones:
- sedentary lifestyle;
- alcohol abuse and smoking;
- pregnancy;
- stress and certain diseases of the nervous system;
- high blood pressure;
- infectious diseases.
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How to normalize the blood flow in the legs?
Should immediately consult a doctor if you are found at the above symptoms. Only a medical professional will help you to identify the cause of an illness, and prescribe appropriate treatment. The doctor conducts a comprehensive diagnosis, including ultrasound veins. In mild cases appointed antispasmodic drugs, medicines, expanding the vein, and ointments having a vasodilating action, a heavy - on direct human operation. In order not to bring the case before the surgery, it is necessary in advance to take care of the circulation of their legs.
As proposed to normalize the blood flow is traditional medicine?
Previously there was no such a huge number of various drugs that we can now be purchased at any pharmacy. So how do you cope with the situation, our great-grandmother?
Here are some recipes
hawthorn tincture
Insist 50 g of berries in 0.5 L of vodka for two weeks, followed by decanting. Means use twice a day, morning and evening, by adding it to 20 drops of tea with cinnamon or ginger.
Baths with oregano
In 6 liters of water need to 50 g boil dry oregano for 15 minutes. Every evening recommended to take a bath with the addition of broth for 20 minutes.
Ginger tea
In the cup of boiling water poured 1 tsp grated ginger root, insist 10 minutes and drink every day.
another advice
Excellent help douche. It is well improves blood circulation, restores vascular tone. First you need to make a difference in the water at 5-7 degrees, gradually, the gap can be increased.
Well to self-massage movements should be implemented from the top down. In addition to improving blood flow leaving the swelling.
At the first signs of disease, in any case, do not hesitate. If you notice that something was wrong, massage your feet, you can do light exercises and take a contrast shower. And be sure to visit a specialist to get good treatment and consulted with respect to folk remedies to improve blood flow in the legs.
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Original article posted here: https://kabluk.me/zdorove/narushenie-krovotoka-v-nogah-prichiny-simptomy.html
