Hello dear readers! Today, I will answer the question: "Are Able onions thicken blood and increase the risk of blood clots?"
Onion - the most popular product on our kitchen table. He is an excellent addition to taste a variety of dishes. But among the people there is a perception that the frequent use of the bow had a negative impact on the condition of the vessels. Someone even claims that it contributes to clogging of blood vessels.
This opinion did not come out of nowhere. It is based on the fact that the bow has substances such as: phylloquinone, tryptophan and fructose. These micronutrients increase in blood platelet content (increase clotting) And concentrated blood.
These substances are indeed a part of the bow. But in order to give a definite answer, you need to "put all on the shelves" and to understand in more detail in the chemical composition.
onions Ingredients:
Let us examine more closely the product. In 100 g of onion, contains only - 0.4 mcg Vitamin K (fillohiona), tryptophan - 0.02 c and fructose - 1.2 c. The value of these indicators is not beyond the permissible daily norm and has no significant effect on the body. Bow other rich in trace elements, which are more significant effect. Let's answer the question: "What is the matter, and what effect they have on the body?".
How does the bow on the human body?
As part of the bow contains substances such as: ascorbic acid, and omega-3. They inhibit abnormal platelet aggregation in the blood and contribute to the dilution of the blood.
Scientists from Harvard University conducted the study. They found that moderate consumption of onions accelerates the dissolution of blood clots, due to the presence in the composition of such substances as: adenosine and quercetin (Natural antioxidants, anticoagulants).
Also, onions contain a number of useful for the body of trace elements:
- group of vitamins A, B (B1, B2, B9), E, C and PP;
- calcium, potassium, magnesium;
- zinc, selenium.
We conclude:
Having dealt in the subject, it can be argued that "onion thickens the blood and stimulates the formation of blood clots". With moderate use, it has a positive effect on the cardio - vascular system, it has a positive effect on the heart and strengthens the immune system. However, its use should limit for gastritis or ulcer. Before use, consult an expert.
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P.S. If you have high blood pressure, check with a number of rules for its normalization (Article "The basic rules of the hypertensive").
