Since breast milk a baby receives a huge amount of nutrients. But there comes a time when you need to enter into the diet of the child and other products.
This vegetable contains beta-carotene, and is very important in baby food very much. Although, podiatrists advise to not hurry and administered in carrot puree lure one of the first dishes. You can try this vegetable from 7-8 months is not a lot and in small portions. If there is no allergic reaction, you can safely increase the portion of carrot puree.
How to cook the carrots for the first meal
1. My carrots in cold water. To rid of vegetable nitrates can soak it for 2 hours in a salted cold water.
2. After cleansing and cut into small pieces of carrots.
3. Then pour the water into the medium size pan, put on fire and bring water to a boil. Reduce heat and cook until soft carrots about 10-15 min.
4. Water is drained and washed carrots in cold water for three minutes to stop the cooking process.
5. Next make carrot puree in a food processor or blender until smooth. Add water as needed to achieve desired consistency.
Mashed carrots for the first feeding / istockphoto.com
Carrot puree for the first meal in itself delicious, but you can add other vegetables, fruits, meat or fish for a change. For example, try to combine carrot puree with broccoli, green beans, peaches, beef, chicken.
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