Doctors told, at what age should stop drinking milk

Milk can hurt, sure scientistsBecause its effect on the body changes with age. And there is an age category, where physicians are advised to limit the use of this product for health.

So, we are talking about fatty whole milk!

This product is useful for young people, since it contributes to a high immunity, strengthens bones and saturates the body with protein.

Contraindicated milk:

• If you have problems with the liver,
• Diseases of the gastrointestinal tract,
• Pancreatitis and other diseases of the pancreas.

When these diagnoses is recommended that you drink skim milk.

As for age, the researchers noted the following:

To thirty you can drink the milk of any fat content, if there are no problems with the liver, stomach or pancreas. After 30 recommended regardless of health condition to move to a low-fat products for preventing vascular disease and heart disease, for example, the same atherosclerosis.

If you are over 50 years old, fat milk goes into the category of hazardous products.

Especially dangerous it can be for people leading a sedentary lifestyle.

If you adhere to these recommendations, then, doctors insist that significantly reduced the risk of developing coronary heart disease and obesity.

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