Many couples get married to a great love, but after a while sadly note: the passion has gone somewhere and they have become practically strangers. And the only thing they have in common - children and joint life. Is it possible to keep the love and emotional intimacy with a partner for years to come? Perhaps, the scientists say, and prove it to couples examples that have lived together for more than a decade and still their love is not only not gone anywhere, but also multiply. But how to do it, you ask? And scientists meet again: these relations are formed in pairs, where people do not pull the blanket over himself, and care about each other.
The main rule of a happy marriage: if you want to receive love and care, give it away without regret. Start doing it first, not demanding the same from a partner, and soon it will begin to respond to you in kind. Yes, in today's daily hustle and bustle of busy at work, taking care of children, the husband and his wife is very little time for each other. And we offer you to take advantage of simple tips that will not take much of your time and effort, but it will help keep the heat in your relationship for years to come.
Touch each other
Tactile sensations - this is one of the pleasures granted to us by the universe. The more often you touch another, the more you experience your closeness.
Scientists conducted an experiment: one group watched the film pairs, holding hands, the second - moving away from each other. After viewing the survey was conducted. The couple, who were holding hands, said they feel a sense of love and trust to your partner; the subjects of the second group of such feelings have arisen.
Do not jump to conclusions
If your loved one made a mistake, it is not necessary "to lower it all the dogs", first sort out the situation. For example, it is a long time did not answer your calls, not because "he did not care, and he does not love me," and because of this were objective reasons.
According to psychologists, the difference between a happy and unhappy couples is that one and the same fact in them is interpreted in different ways. The unhappy couples any mistake or failure tend to impute your partner feel the lack of his character, and lucky draw attention to the objective circumstances and try to take the place of a loved one, to understand his motives actions.
Think of an argument from the
In this experiment, was attended by 120 couples. During a conflict, they were asked not to "stick to their line," and stand on the position of a third party interested in the happiness of both spouses. Which side will he take? What do they advise? How to react to their conflict? What compromise offer? Such an outside perspective helps couples to rise above the situation and look at it with fresh eyes, their relations are improving.
Write down what you are grateful for your partner
Often we do not appreciate the contribution of our husband or wife in a relationship. It seems that everything happens by itself, and it is for this does not make any effort. Pay attention to the good things that make a partner for the family and for you personally, from household trifles, material input and ending with the emotions that it gives you.
Scientists conducted an experiment, according to which the first group of examinees had to write several times a week, partner services, and the second - his own. After a while it turned out that the relationship in the first steam group improved, and in the second, where everyone praised only himself, began to deteriorate.
Celebrate even small achievements
When a loved one talks about the successes of the day, admire the news. Ask questions so that he could share with you an even greater joy and relive those moments.
Scientists have analyzed the relationship of couples who followed this advice. It turned out that because of this, both partners were happy their success even more. In addition, it is closer together and strengthen their relationship. Happiness and well-being of your family!
And be sure to ask, What 7 things never make happy couples.
