The human body has energy centers - chakras that connect us with the universe - an inexhaustible source of strength, energy and health. When there is a malfunction of the chakras, a person begins to ache, it pursues a series of troubles. Learn how we ourselves are blocking the energy flow and interfere themselves to be healthy, successful, happy, and most importantly - how to clear the chakras and establish a life for the better.
For energy flows correspond to the seven chakras (in the language of the ancient Sanskrit "chakra" means "wheel"), each of which is painted in its color, is located in a certain area of the body and has its own "sphere of influence" on the physical, mental and spiritual health person. His negative emotions man blocks the chakras, which ceases to function properly, as a result of life-energy stops normally come from the Cosmos, the person starts to hurt and to experience life's difficulties, conflicts with others people. By getting rid of these emotions, you have to establish their own life.
The first chakra - coccyx - is directly related to the life force of a person.
blocks - feeling of fear.
How to unlock. Do not dismiss your fears, do not close your eyes to them - so they are not going anywhere. Fear will pass only if you are bold enough to look straight into his eyes and make out "in the shelves."
The second chakra - between the pubis and the navel - realization, creativity needs.
blocks - guilt.
How to unlock. Stop feeling guilty, not forcing it inward. What to do: forgive yourself for a misdemeanor, ask for forgiveness from the person to whom feel guilty (if it is impossible to do in real life, mentally ask for forgiveness) and release the negative, leave it the past.
The third chakra - the navel - the power, the will, aspirations, human energy center.
blocks - disappointment, shame.
How to unlock. Very often inspire a sense of shame to us since childhood, putting a bunch of complexes from an early age, because surely all familiar with the phrase insulting parents or teachers, "You should be ashamed." unlock the formula is the same as for the first and second chakras, not to drive the emotions inside yourself, to deal with the feelings, not blame yourself, accept yourself with love exactly as is.
The fourth chakra - compassion, love.
blocks - feelings of sadness, grief.
How to unlock.Grief, heartache has a very strong destructive force, which literally eats away at a person from the inside, in such cases we say "soul hurts." Cope with depressed mood is very easy, but you need to find the strength to live and ways to get out of the stress.
The fifth chakra- Throat - communication with people, communication, creativity.
blocks - anger and lies.
How to unlock. Stop deceiving himself and the people who do not react sharply to the deception and lies of others, not trying to answer a dishonest act with his hand on the false and negative actions on the part of other people.
The sixth chakra- the middle of the forehead - "third eye", the intuition, subconscious, spiritual will.
blocks- a sense of superiority and contempt for other people, the rise of their own "I", arrogance and selfishness.
How to unlock - stop «turn up one's nose»To become more tolerant of shortcomings and mistakes of others, be humble, to become more compassionate and attentive to the family and friends, to be able to hear and to listen not only to themselves.
The seventh chakra - over his head - communication with the energy of the cosmos.
blocks- a sense of ownership, greed, attachment to worldly goods.
How to unlock - to understand and accept that you need to learn to let go and everything to nothing attached. The house, the car, all the creature comforts, like a loved one, children - to them it is impossible to put the stamp of "mine" in this world nothing but the soul does not belong to man. Stop imposing their views and to control others, to cease to control everything and everyone, test attachment to worldly goods.
Be sure to ask, What insulting phrases from my own childhood, we are hurting our children.
