American singer Beyonce called record holder on losing weight after childbirth. In just a few months, it dropped almost 40 kg. How she was able to recover so quickly after giving birth?
The difficulties of the last pregnancy and the restoration of the singer told in the documentary titled Homecoming by Beyonce - "Coming Home: a film about Beyonce."
As admitted Beyoncé, she has gone through a very difficult pregnancy. She developed complications: high blood pressure and swelling. In addition, it weighed 98 kg. singer nearly lost the baby due to complications.
Now the singer weighs a little more than 60 kg and feels good.
Beyonce almost lost her baby during pregnancy / Instagram
"I had a very difficult pregnancy: high blood pressure, toxemia, preeclampsia. In the womb the heart of one of my babies was stopped several times, so doctors had to do an emergency caesarean section ", - the singer has shared.
A few months after birth the singer was supposed to perform at the music festival "Coachella". She tried to try on their old costumes, they were small. The singer decided to lose weight.
Pregnant Beyonce / Instagram
"To achieve the goal, I had to sit down on overly stringent diet - no sugar, no flour, no high carbohydrate. Besides, I eliminated dairy products, meat, fish and alcohol... If you knew how I always wanted to have... But alone dietary restrictions were not enough. I had to re-build your whole body - muscles recover almost from scratch. And what about my body and mind at first fiercely resisted this work. I tortured convulsions, and in my head constantly flashed the thought: "I want to be in the gym and with my children," - said Beyonce.
Now the singer weighs a little more than 60 kg and feels good.
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