The key to the happy life

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Belief in yourself - it's wings person. Only thanks to her we can take off, give their own energy potential, goals and dreams.

Belief in yourself - it's the belief that you are worthy of what you should try what you can. If there is one the keys to happiness - it is certainly the ability to believe in themselves - says psychologist, a TV expert and YouTube-blogger lily King. - It's so much enthusiasm, in relation to themselves and their capabilities.

What is the practice - faith in yourself? Effectiveness, efficiency is the other category. They are measurable and indicate skill. But the belief in yourself is the belief that sounds somewhere like this: "I can / I can / I am worthy." A man without faith in themselves - victims of life

How to believe in themselves? Do not wait trivial answers to this question and simple recipes. If they were - you would have learned about them for a long time. Each person is unique. And everyone needs their own, unique recipes and concepts of happiness and self-belief.

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And what it is, in fact, - believe in yourself?

Believe in yourself - is this:

Know yourself (of course not to the end, it is the path of life-long). And in order to know ourselves, we must ask and be able to hear a speech translate into reality (to serve your need).

Understand themselves (here, too, may not be accurate because of the uniqueness of the uniqueness of each of us). I often hear from clients word of self-judgment, self-flagellation, self-abasement and self-blame. We often just criticize themselves, rather than to understand.

Psychologist Lily King

Few can:

- Accept yourself - is also a process, not a problem that was solved and forgotten.

- Being equal. This is when there is this balance (harmony) all of the above. When you hear yourself and you will know, accept and support. It is a state when you are guided in that:

Who are you and what is capable of?

What to expect from yourself?

What are you going to do or how to act in certain situations?

What you can and what can not?

How do you like, and how not?

Protect yourself or if you give punishment to others?

You are faithful to their principles or creepy?

If we imagine a person who follows these tenets, we see a man supporting his personal, unique and clear his balance.

All this gives a strong feeling (support) self-belief.

Earlier, psychologist told me how to take my age.

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