Fish - a very useful product for the growing child's body. But... coax the baby to eat at least a piece of something useful - is no laughing test. Sound familiar? You can easily defeat the vagaries of the kitchen, possessing magical recipes.
Maritime mix: fish with vegetables
Fish, steamed, in a filing to eat even capricious.
Ingredients: -2 fish fillet pieces, lemon - 0.5 units Salt - to taste..; cucumber - 1 piece, tomato - 1 piece,.;. for pancakes: milk - 250 ml, flour - 160 g, egg - 1 units, the vegetable oil - 1 tbsp... L, sugar - 0,5 art. l, salt -. 1 pinch.
Cooking method
- Fillet of sea fish sprinkled with lemon juice, a little prisalivaem and send in a steamer.
- While fish is preparing to knead the dough into pancakes. Egg mixed with sugar, add salt. Add the milk, stir and gradually introduce the flour. Mix mixer until uniform. Fry pancakes.
- Pancakes from ready molds for baking cookies cutouts fish. My vegetables and cut.
- On a plate lay out the vegetables on top of steamed fish and decorate it the kingdom of Neptune fishes of pancakes.
Council.If your baby does not like steam fish, then bake it in parchment at a temperature of 180-200 degrees. And the child is happy to eat the dish.
Mousse "Kaleidoscope DimDimycha"
This fish mousse can be persuaded to try all the young fans of the animated series "Fikski".
Ingredients:perch fillets (or any marine fish) - 600 g, cream - 200 ml, gelatin - 15 g of corn (frozen) - 50 g, peas (frozen) - 50 g Salt - to taste.
Cooking method
- Fish fillets fill with boiling water and boil at low heat for 10 minutes.
- Fish spread on the plate, and the broth filter.
- Gelatin pour a small amount of cooled fish broth for 20 minutes. When gelatin swells, add 1 cup broth, bring to a boil (not boil!).
- At the fish fillets gently separate the skin and cut it into thin strips, put in a bowl and cover with cling film. Fillets cut into small pieces.
- Green peas and corn fill it with boiling water, throws in a colander, give to drain all the liquid.
- In a blender grind fillet, add the cream, broth with gelatin and whisk well.
- We shift the resulting mass into a bowl, salt and pepper to taste.
- Add the sliced skin of fish, corn and green peas, stir. Shape lined with cling film so that its ends are favored bumpers.
- Film lubricant oil, spread mousse. Cover film ends and put in the refrigerator for 2 h.
- Ready mousse can be cut and treat cartoonish dish.
Cutlets "Goldfish"
"Fish" Serve patties in the shape can be any; and meat, and vegetables, and fish. But today we offer to cook fish cakes with cottage cheese! That is doubly useful meal!
Ingredients:cod fillets - 500 g of white bread - 1 slice cheese - 200 g, onions - 1 units, the egg - 1 units, herbs, salt.;. for decoration: pepper, corn (canned), olive.
Cooking method
- Fish and onion crushed in a meat grinder.
- The obtained minced add egg, cheese, pre-soaked bread and greens.
- Salt to taste.
- Minced thoroughly knead by hand.
- Baking Oven blanketed parchment paper, spread patties and bake in a preheated oven to 190 degrees.
- Finished cutlet spread on a plate.
- Sweet pepper cut "tail" and "fins" fish. Ringlet of olives do "glazik". A spread of maize "the scales".
With these dishes for your baby will be useful all delicious and a favorite!
