Too many parents are faced with increased excitability of the nervous system and the child's sleep disturbance, rushing to the pharmacy, where they develop a variety of sedatives. However, it should not do in any case - it can lead to a negative impact on the child's body and unpredictable, often quite the opposite, results. All pharmacological agents is permissible to give the child only on prescription.
However, there are absolutely safe and myagkodeystvuyuschie recipes of traditional medicine that bring quick and visible results. At the same time, they have no side effects and does not have on a child's body is not the slightest negative impact. Many decades, many parents with the success of their use, achieving the desired result.
However, before applying this or that recipe, it is still necessary to consult a pediatrician. In some cases in children is idiosyncrasy of a component.
The following are the most effective means of all known today, prescriptions to eliminate violations of children's sleep:
Give the baby to drink the night 1/4 cup of broth from a pumpkin with honey: 1 glass of water - 200 g chopped pumpkin and 1 tablespoon of honey. Boil the pumpkin 15 - 20 minutes and the cooled broth add honey.
A decoction of chamomile. To make it, you will need one tablespoon of chamomile, two tablespoons of sugar and 200 ml of water. Place the daisy in dry enamel ware, fill it with water and simmered bring the broth to a boil. Boil chamomile for five minutes, then add the sugar, let it brew for two hours and strain through cheesecloth. Broth is necessary to give the child in the form of heat, for half a cup, about half an hour before bedtime.
As a rule, enough weeks of treatment, followed by a normal sleep in the child recovers.
No less effectively acts and the infusion of valerian root, so that the child slept well at night. To make it, you need one teaspoon of dried valerian root, two tablespoons of sugar and 200 grams of water. Valerian root should be carefully chop, pour boiling water, add sugar, tightly close the lid and wrap. After two hours of infusion potsedit. Take the infusion must be in the form of heat, for half a cup. It is necessary to give the child to drink after only emotionally eventful day or in case of no - or stressful situations. In any case it is impossible to take a decoction of more than five days in a row - this can cause an effect of habituation.
