Season garnets in full swing, and in fact this fruit can not only eat raw, or make him a useful juice, but complement them all sorts of culinary delights. Pomegranate can be one of the salad ingredients, and to the east of its grain is traditionally added to sauces for meat. Confirm the value of this combination and modern nutritionists. The garnet contains fruit acids that help the body break down fat and metabolize proteins.
We offer to cook extremely tasty and aromatic dish of ancient oriental cuisine - fesenjān. Traditionally, thousands of years ago, it was served to the table on the Persian New Year, or Nowruz.
INGREDIENTS
• Chicken drumsticks - 1 kg
• Onions - 2 pcs.
• Pomegranate - 4 pcs.
• Walnuts - Article 1.5.
• Vegetable oil - 4 tbsp. l.
• Cilantro - 1 bunch
• Salt and pepper - to taste
PREPARATION Step by step
1. Clear the walnuts peeled and partitions. Send them in a blender and ground, they add to boiling water and whisk again with a blender until a smooth paste state, the density of reminding sour cream.
2. Clear the onions and cut into thin half-rings. Good fry in hot vegetable oil. Remove from the pan.
3. Take chicken legs or cut into portions a whole chicken. Salt, pepper and lightly fry on all sides in a frying pan, where the roasted onions.
4. Squeeze the juice from pomegranates. Mix it with nut paste, pour the sauce the chicken in a pan, add to it roasted onions and a little water, salt and pepper to taste, stir and cover with a lid.
5. Simmer under a closed lid to simmer for about an hour, stirring from time to time and add water as necessary, adjusting its thickness using a sauce.
6. Serve the dish with a crisp, long grained rice, sprinkle with chopped cilantro and pomegranate seeds. Bon Appetit!
And to surprise and pamper loved dishes, traditional for different parts of the world, you will help our Popular Searches Cuisines of the world.
