Many ladies woke up in the morning, they see in the mirror is not the image that they would like to. And the reason for that - swelling of the face. But it is an occasion not only for the disorder, but also to access to a doctor for advice and direction to the survey. Since the causes of edema can be anything but harmless and talk about serious problems in the body.
Water in man
The human body for more than 70% consists of water. It is a scientific fact needs no proof. In this case, two-thirds of the fluid is in our cells, and the remainder fills the intercellular space. But if this is the intercellular space moves water from the cells, swelling occur, which, by the way, women are always more noticeable than in men.
It turns out that subcutaneous fat ladies is looser, and it liquid is retained without any problems. And if we talk specifically about the swelling of the face, they are most often localized in the area of the cheeks, chin and under eyes.
The causes of edema Morning facial
A lot of them. And most fortunately, no serious consequences for themselves do not cause. It is only the result of lifestyle, but some habits. But let us all in detail.
Thus, the reasons for which swells the face after a night of sleep, you need to:
1. Crying in the evening
If a woman likes to "shed a tear" in the touching film and, in general, often express their emotions in a similar way, no wonder that she had evening after "crying" in the morning swollen eyes.
2. insufficient drinking
If a woman does not observe drinking regime, it should be ready, that her body all the forces will try to keep the water inside.
3. Drinking plenty of fluids in the evening
Of course, the required amount of water - it's good! But it is important to observe not only the norm, but also time. Kidneys are a slow down in the evening and at night, so all that a woman drank before bedtime, the morning will be swelling on her face.
4. Alcohol
This is a well-known fact: ethyl alcohol dehydrates the body, causing fluid retention in the tissues and hence swelling.
5. The overabundance of sweet / salty
Grams salt retards 100 ml of water in the body! Therefore, after the pickles and herring are very thirsty. And if you treat yourself to them at night, swelling in the morning could not be avoided.
Sweet harder. Sugar itself does not retain the liquid in the "salt" volume. But sweet is eaten in the evening, as a rule, more than salt, so there are the same swelling in the morning swelling.
6. Strict diet
This is another reason facial edema in the morning - an unbalanced diet, especially the low-protein diet. After all, the past involved in the return of the fluid from the intercellular spaces into the blood.
7. Incorrect posture during sleep
If the lady is sleeping face in the pillow, in the morning a person certainly otechet. Yes, any bad posture can lead not only to a standstill in a dream of liquid, but also to circulatory problems.
8. Wrong beauty care
Especially for the eye area. Women and girls need to be sure to pay attention to how they are applied to care cosmetics in this area: if the agent gets on the lash line, it is likely to provoke a swelling of the eyelids. It is also important at what time are placed on the skin creams, serums and gels. If this is done right before bedtime, will be 100% swelling in the morning as cosmetics just do not have time to absorb.
9. Sedentary lifestyle
If the woman's body suffers from a lack of physical activity, the heart does not work in full and does not saturate the blood with oxygen, hence originate all stagnant processes.
10. Purely "female" problems
The causes of edema Morning facial features may well be the female body, namely the hormonal changes, induced activation of the progesterone, which inhibits a number of processes in the human body, and including removal liquid.
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