Make friends with the child's food, feed the child tasty and healthy product wishes every mom (we are not talking about grandmothers, day and night at the stove to cook delicacies for children's prescription). But why a child refuses to eat and then turn up the nose of one of the other dishes, such for fresh and prepared with love?
First, children may have their taste habits. Second, the child does not necessarily have all-all vitamin products, enough to make "private" balanced menu for your little gourmet. And we will explain what are 5 ways to help your child to make friends with a meal.
Right to taste
These methods are described in the book, which is written by a mother of three children and a TV presenter on the channel "Mom" Face Dlugach. She argues that the child has the right not to like some foods and not to transfer, for example, the aroma of boiled fish or type of broccoli. by default the child may never eat these foods throughout life.
And nothing bad will happen - in the diet of young Nehochuha are other products of this "circle" of vitamins, minerals and other nutrients.
And with these products should befriend the baby. You look, and the food from the "unloved circle" will be tightened on the plate - there were such cases. So, before you 5 ways to "make friends" of the child with food, which for some reason he does not like.1. have eyes
We are all - both children and adults - first eat a meal eyes. If it is, we like visually, then we will try to slice and eat the entire portion. Children may become ill from one type of food, if the plate is something unclear consistency, unpleasant color or large size.
Kind of boiled meat or fish for many kids food quite impossible - and why these products are not baked in the oven with vegetables? And then at the child, who is not against "eat the eyes" fragrant dish on a plate, cut it into pieces for crumbs.
2. Tell us how it is cooked
Children love stories and adventures, perhaps, the whole story of how the dish is "turned" on the plate (Mom bought, picked, probe, smelt, cooking, flavor, cooked, baked, etc.), inspire little fussy Tory sample piece.
3. Eat heartily
Personal example works wonders. You want the child began to brush your teeth - brush them with your child. And with food if mom and dad with an appetite for eating and praising the dish, and then the baby dare to try. If not on the first try.
4. Try to cook.
Why do mothers and grandmothers are offended by their children, who do not want to eat, and a piece of tasty? Because they choose products that stand-conjure the stove - that is, put in a lot of work and food of the soul. Cooking - is also creative. Why not connect it to a young and discerning gourmet?
Let will take part in cooking, eaten on trial (and suddenly overdone?) Even a tiny piece - so he realizes that something from which refused from, you can savor. Help in this "approach" to food and become Children's cooking TV show, and master-classes, which are now in abundance are held in cafes and restaurants.
5. Create your own recipe
Why do not you organize your home workshop? Cook with the young assistant some healthy dish, adding a new ingredient or garnish as something special. For example, a typical salad vinaigrette can be put on a plate of an inverted "upside-down" bowls - the very form of turrets motivates try creation. Make up - and your baby's appetite surprised even grandmother.
