Prebiotics are sometimes called undead, which are beneficial to health.

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Everyone has heard of probiotics. These are healthy living microbes that need to be added to our body in order for them to be beneficial.

Probiotics do not need to be ingested through the stomach. The female half of humanity in some cases receives probiotics in a different way.

Let's leave probiotics for now and talk about prebiotics. They are not the same thing.

Prebiotics is something that you and I do not digest, but that our own microbes eat with pleasure.

Well, that is, we are accustomed to eating some yummy, and our leftovers fly into the trash and then the microbes get in the trash. They eat up.

Much the same thing happens in our intestines. Our enzymes are not enough to digest everything we ate, and the microflora eats up the leftovers.

You can eat fruits with indigestible fiber or hard starch. And you can drink yogurt with chemical prebiotics. This will be food for our native microbes.

It turns out that we will eat for two. We'll get yogurt, and our microbes get the prebiotic from yogurt.

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Many people are still convinced that this is how it works. That is, prebiotics are food.

In fact, everything is more terrible there. Microbes can eat up not only for us, but also for other microbes.

For example, useful microbes live in our stomach and eat something. And their scraps go to food for completely different microbes, which would not have survived without these scraps.

It turns out such a hostel. We eat food that we ourselves cannot digest. This food goes to our tame microbes. And those, in turn, have their own hand microbes. And everyone lives together.

So what will happen to the tame microbes of our beneficial microbes if the beneficial microbes die out? You and I can feed some, but we cannot feed others.

For this case, there is another type of prebiotics that not everyone knows about. This is not food, cornstarch, or fiber from fruits. This is a compote of dead microbes that float in their own waste. Have you presented?

That is, it would be possible to add live microbes to our intestines so that they feed other microbes. But why swallow a live animal, which can, under unfavorable circumstances, get mad and gnaw us ourselves?

I am not kidding. If you and I become vulnerable, if we have a bowel disease, and stools are bloody, then probiotics cannot be eaten. They can attack. They are like bears that cannot be attracted by the smell of blood.

So, instead of living microbes, you can throw new portions of microbial corpses into the furnace, along with the good that fell out of them. This is how we feed our living microbes in the intestines. Got it?

Therefore, if you see any microbes in the composition of the medicine, then do not think that they are necessarily alive. It can be undead, the concentration of which needs to be maintained with more and more doses of medicine.

It should have been published by October 31 ...

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