Ukrainian "wattle and daub": a delicious escape from the flu

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Traditional Ukrainian lard with garlic yes - reliable protection from colds and flu. Delicious "wattle and daub" suitable for any first and second courses, or just for a snack - when hungry. A mud hut to cook very simply.

Salo, the twisted through a meat grinder with garlic - this recipe is known for every Ukrainian family. After all, what could be more delicious aromatic richness of borscht with a slice of bread with "hut". "Hut" as snacks to the Ukrainian borsch and many restaurants, not only in our country.

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Salo is perfectly combined with garlic, but not limited to taste famous "wattle and daub". this tandem has a positive effect due to its beneficial properties to our immune system, which is especially important in catarrhal autumn and winter, when the defense for the body really needs.

Scientists have found that the fat does not contain harmful cholesterol in small doses, it can and should be included in the menu, and adults and children. The lard contains essential fatty acids, the most valuable - arachidonic polyunsaturated fatty acids, vitamins A, E, D, very important for the health of the natural antioxidant selenium. Fat in moderate amounts cleanses the blood, improves heart and brain, gives the body strength.

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Garlic - a storehouse of nutrients, its main component - allicin prevents us from penetrating into the body of various viruses. Garlic is also a natural antioxidant, through which you can stay young - it cleans the blood, not allows delayed cholesterol plaques on the walls of blood vessels, is useful for those who suffer from cardiovascular problems. And garlic supports normal male and female health and it has aphrodisiac properties.

Both products, and bacon, and garlic have many useful properties, for which they attributed to natural immunomodulator, which help the body to integrate their own defenses, resist viruses and prolong youth.

Prepare a delicious and healthy snack sandwich shop "mud hut" - lard with garlic - and just easy.

INGREDIENTS

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• Lard, ready for use - 500 g
• Garlic - 4-5 cloves
• salt and spices - to taste

PREPARATION Step by step

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1. Bacon mince or whip in a blender, add garlic, salt and pepper to taste.

2. Spread the bacon with garlic on a slice of bread, sprinkle with finely chopped dill.

3. Keep a mud hut for a long time should not be - a few days, no more. Chopped garlic loses its beneficial properties and gives the dish an unpleasant taste and smell. Bon appetit and good health!

And be sure to find and save his tabs a unique recipe for the famous pasta Amosov for immunity.

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