Birth of a child - is a great event that changes the life of the family to 180 degrees. On how quickly you adapt to the new role of parents, how you will feel and perceive what is happening, it depends on your happy future. How to be happy and joyful mom, not exhausted and depressed?
After birth, a woman, in addition to domestic issues, and leans clock load of responsibility and care of the newborn. If you do not learn how to manage these responsibilities, neither of which maternal happiness out of the question!
Live today.The expectations of young parents do not always coincide with reality, the child first months of constantly "hangs" on the chest, needs to always be on the arms of his colicky... Lack of sleep and fatigue cause the young mother irritation, guilt, and thoughts of what it lacks its former freedom, it does not belong. Do not live the past, as has previously never will be, your child forever, so you need to adapt to each other and to live for today.
It happens that mommy lives the future, and the hope that "soon will be easier." Does not become easier than ever, the children - it is the responsibility and obligation, and the complexity of care or in education are at any age. The sooner you accept it as it is and learn to appreciate it and be happy, the faster will improve your family life and motherhood would be a joy.
Sleep with the baby. You've probably heard that the baby in the first months of life, just eating and sleeping, is not it? But this is not always the case. kids often sleep only on the hands or sleeping very sensitive and only takes mom or shifts in the crib - baby wakes up. Do not seek to get things done while the baby sleeps, especially in the first months. The best and most correct solution is to sleep with your baby. Cook dinner, or throw the laundry can be, and then, when the crumb will stay awake. Buy a sling, then you will cope with the crumbs with many household chores, but the child will be there, and my mother will have a good sleep and calm.
Do not refuse help. In-law offers to come to help with the housework? Mom handed pot cabbage? A friend wants to take a walk with a stroller? Do not refuse help! It is not a shame, no shame, no need to "do everything itself" and "all have time." Better this time to sleep, take a bath, eventually, to wash your hair or watch the series favorite series. From this you will not become a bad mother, but the child will have a happy, emotionally filled mother.
Delegate responsibilities.It is not necessary for the arrival of her husband From the job try to have time to do everything, it's impossible! Divide household responsibilities and obligations under the care of the baby. Suppose, while her husband was walking with the crumbs, you cook dinner, and while you feed or put your baby to sleep - he washes the dishes. Charge Pope certain rituals for care: bathing, walking with the stroller on weekends, changing diapers at night or cooking the mixture, if the baby is bottle-fed.
Partake husband to care for a child, because the baby overall. Do not be afraid that the pope to do something wrong, gently show and explain to another, do not need to strive to do everything itself, because "I get better." Believe me, you are the future of this very sorry.
Childbirth - a challenge for family relations and a huge emotional and physical work, but it's nothing compared to the happiness that gives the child. Patience you strength and happy everyday!
Also be sure to ask abouthow breast milk protects children from diseases
