A woman - being gentle and fragile. Unlike men, who are almost always ready for sex, for women are important by many factors: the mood, confident in their attractiveness, atmosphere, day of the menstrual cycle, which determines the hormones and, consequently, sexual desire, and even diet. What you need to include in their menu in order to improve the sex life?
The state of the pelvic organs in women not only affects reproductive function, but also on health and privacy. It is therefore very important that the diet were products that have a positive impact on women's health.
First of all - it is the products that contain unsaturated fatty acids and Omega 3. Remember to include in your diet flax seeds, avocados, sea fish, Nuts, and so on. D. All these products not only contribute to the strengthening of women's health, but also help long preserve youth and beauty, Improve the condition of skin, hair and nails. And as you know, visual appeal and self-confidence are the key to healthy sexuality.
Another product increases libido are bananas that are rich in magnesium. This element is important to strengthen the nervous system and muscle tissue, which is also a guarantee of quality of sexual life.
The researchers also say that sexual desire contributes to the high content of vitamin D. Therefore, if you feel the lack of sexual appetite and lack of energy, go for a vacation to the coast, or at least more often to be outdoors.
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Also you will be interested to learn any phrase in any case we can not speak to the man in bed.
