All moms know how much a child should eat, how much to put on weight, but how many people know how much the child should sleep? In this article, we will focus in detail on the concept of "rule of sleep."
It all depends on age: the younger the organism, the more people have to sleep. That's why newborns slept almost the whole day.
The table shows approximately how much should / can sleep a child: a newborn baby - in the first year of life - up to 3 years - preschool - high school student - high school student.
Table: the rate of children's bed (0-17 years)
The above norm - average, someone needs more someone less. The child can not "fit" under the clocks. And do not do that. The main criterion of "normal" is always good healthe baby, smiles and cheerfulness.
Now think if there is enough your baby sleeps? Does he always wakes up in a good mood?
It may be worth a try today put him to bed earliers or extend short naps.
You will find interesting 5 reasons why co-sleeping with a baby - it's good and right
