In any country of the world women are willing to literally everything in order to increase its beauty and preserve youth. They sweat in gyms to consume super foods, spend hours at the spa, and seek the help of plastic surgeons. Chinese women are no exception. As well as women around the world, and there may be more (in a country where youth is thriving cult) they seek to win time. And it, secrets young Chinese women, it is perfectly possible. Looking at the Chinese woman, is quite difficult to determine how old she was, because my mother, grandmother and granddaughter in the same family look virtually the same age.
All brilliant - just as the secrets of young Chinese women. Editorial Kolobok.uathey decided to find out and share with you.
No tan
Like thousands of years ago, the white skin of the face is considered in China a sign of beauty and wealth. Therefore, the Chinese women never substitute your face to direct sunlight, the effect of which, as is known, leads to premature aging of the skin. Chinese women, even in hot weather wear clothes with long sleeves, take an umbrella and, of course, use sunscreen.
Plenty of water. Wherever there was a Chinese woman, she is sure to take a bottle with clean boiled water. Chinese women drink a lot, avoiding dehydration of the skin cells. In addition, they use water inside, they do not allow air drying around him - humidifiers are in Chinese homes, offices and cars. They also regularly sprayed skin thermal water.
Tea ceremony
Chinese women drink Beauty and health tea such as oolong, pu-erh red tea with goji berries, jasmine and astragalus. At the same time they know when and what kind of tea to choose, for example, tea with the tea leaf are contraindicated during a woman's cycle.
Lack of bad habits. In China, a lot of smoke. But doing it is usually men. Chinese women almost do not smoke or abuse alcohol. And even during rebellious adolescence, when taken for a cigarette, very quickly opt for skin beauty and quit smoking.
Chinese ceremony
A very important component of the Chinese culture is self-discipline and respect for the day. Regular intake of food and sleep and waking up at the same time they go to bed before midnight and get up at first light. Also it made a little nap in the afternoon - for example, office workers do it directly at the workplace, and students in the library.
Attention to their health
The Chinese treated with respect to their overall health and the sexual sphere in particular. Particular attention is paid to the health and well-being during pregnancy and restoration of the body after childbirth. It is believed that if a woman in this period something sick, the disease becomes chronic. Therefore, for 1-2 months postpartum woman observes Zuo yuetszy (???) - will not leave the house, take care of your diet and try not peretruzhdaetsya, if not do nothing. All care of the newborn delegate grandmothers (mainly in-law), or hire an assistant.
Calm, but calm!It is known that stress and pronounced facial expressions of the old skin. In contrast, European women Chinese women do not like Botox - preferring to remain calm and "poker face" in any situation.
Minimum sugar. White sugar is almost never used in Chinese desserts. Of course, now in China there are well-known western manufacturers of products, but they have to take into account the tastes of the local population and to reduce the amount of sugar. Different desserts and culture of consumption. If we are accustomed to eat sweets in the afternoon, the Chinese eat dessert between meals, as a separate dish.
Women's kitchen
In China, there is a whole section of cooking for women. But instead of counting calories and in all deny yourself, as is customary in the West, the Chinese women choose rich foods collagen (eg, chicken skin and paws tortoise jelly), as well as helpful for health in general (various vegetables, seaweed, mushrooms, plants).
Spiritual development.In China, we believe that everything must be in harmony, and beautiful appearance is not possible without spiritual beauty. Therefore, women are actively engaged in self-development: addicted to music, dance, poetry, tea culture, ikebana, origami, crafts, etc... All these hobbies contribute to the development of inner balance, strengthen the nervous system and prolong youth.
Also read 20 principles of Vedic power to preserve youth and health
