Fasting days on the waning moon: how to cleanse the body of all the excess

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If you feel you are on holiday allowed themselves gastronomic excesses and your tummy a few rounded, eat certain foods in the waning moon: so you will be able to cleanse the body and grow thin

Selling diet barks felt overweight? Maintain health and to bring the figure in order to help cleaning procedures that are carried out on the waning moon. At this time in the body are the natural processes of liberation from accumulated waste, so cleaning will be most effective and will be painless.

Fasting days on the waning moon / istockphoto.com

Magic dietary fibers

On the waning moon take dietary fiber: rye, wheat, beet. This is a wonderful enterosorbent that will lead from the intestine all unnecessary as a result of what you will find once again tightened shape.

Dietary fibers have the ability to absorb liquid, so be sure to use pour boiling water and allow to swell to the intestine does not happen dehydration.

Do fasting days on the liver, carrots, squash, beets, apples.

Vegetables dressed with olive oil with lemon, sour cream with prunes.

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Fasting days on the waning moon / istockphoto.com

Help agar

I do very well with desserts agar-agar. This product is produced from the weir is very useful - the ideal 100% pectin -tno body cleansing of all superfluous. In the east, it is widely used for preparation of various sweets and completely replaces the gelatin

Cook desserts with agar-agar is very simple: take any frozen berries and pour warmed agar-agar.

Also you will be interested to read this: ketogenic diet: pros and cons

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