Cesarіv rosetin - not ryatuvannya vіd essence and attempts, but a serious operation, which requires preparation and renewal.
1. Be sure to discuss the details of the operation with the gynecologist
Rozmova with a specialist will help you to get rid of your fears and anxieties and look at cesareans with a healthy and practical look.
2. Think about the result of the operation, not about it itself
Like in any kind of curtains, smut - zustrіch zі your child and її zdorov'ya. Remember that for doctors this is a significant operation (one of the widest in the world), the stench killed tens of hundreds of such. The stench can come after you, that child of yours. Be abstracted from the medical environment - the best thing is the order.
3. Take a person close to you
For the father of a child of cesareans, rosetin is more terrible, lower zvichayn canopies, even if it’s a serious operation, and not just your inner pain with the essence, which wine you can’t understand.
Instructed by you, you may not be a child’s father, but a mother, a friend, or be a close person, as if to save the calm and pass yoga on to you.
4. Get inspired
Revision after a caesarean roset often becomes more trivaly, lower after natural canopies. Stock up on help: let you get a lieutenant for you to be a helper, who will relieve the need to "call along the wall" at the request to call a doctor and help with a child.
It settles after about 4-5 years after the tide, if the anesthesia ceases. Soak deeply and evenly wildly, zazdalegid zavantazhit on a smartphone in love with calm music. Remember that this period will end like this - and you will care for the little one.
5. To improve the prevention of depression
After a caesarean rupture, some women "curve" depression. Tse zvichayna maternal anxiety is multiplied by a little guilt in the case of "not such" gentlemen and the time of separation from the new people. Focus on your body, mind, thoughts, watch the moment, save the maximum awareness. And remember that everything is timchasovo and soon it will pass, hormones take your own.
6. Fight for breastfeeding
On the back of a child, better for everything, make a fool of yourself. Ale is not virok - breast vigodovuvannya can be made. Take a milk-smoktuvach to the sloping booth, ask a specialist from GV to go home, try to try it again and again, beat the silicone pads, like a baby nipples.
You will also read the following:
- All about other cesareans
- How to tidy up life after a caesarean rose
- How to get up with the fear of vagіtnіti and people
