Likar Svitlana Fedorova rose up, how to make yourself vibe for an hour. And also about pershu, I will help you with symptoms of shell shock
Zhovtni war in Ukraine began to collect wraps. Rockets are flying all over the country. Whether there is a point, there may be a vibration. It is important to know how it is right to act in such a force majeure situation. The doctor Svitlana Fedorova posted about her on her Facebook page.
How to behave under the hour of vibuhu
- In case of a threat of vibration, it is necessary to lie down softly on the bed, cover your head with your hands. Dolonyami - wuha. Open the company.
- After vibuhu - do not get up abruptly. Don't get up early. Through stress and shock, it might not appear again. And if it hurts, then the skin is sharp ruh - tse zayva blood loss.
- Move your arms and legs freely. Like a shelter, understand the stars. I am seriously injured.
- Like a lot of blood, bandage the wound lying down and call for help.
- Don't panic. To help you get out of the panic deep rhythmic breathing.
How to understand chi є shell shock
In case of a concussion, it is possible to waste information (for a number of mittevities to trivalo: sprats of hvilin, years, days and old coma). Dali can blame nudity, vomiting, confusion, bіl head. Hearing, smell, relish, sir (more often than not) may be lost.
Yakshcho instructed a person from you with a shell shock: put on a bed. No need to be cowardly! Cold on the head. Call the doctors!
As if at peace-of-calmness, do not deprive of one, transcend what a free empty company is, dihalny ways-to propagate the sprinkling of a breath of breath-vidihiv, give a drink of a sprinkling of a spring of splendid drinking water. For mild and moderate contusions - bed rest for 7-10 days, sparing the hedgehog, mobile accommodation telephones and other informational devices to give additional information, preparations for recognition doctor.