Children's complementary foods: how to introduce carrots into children's food

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Carrot is a completely brown vegetable, which, vtim, is necessary for protection. I tim more with fights to give children.

Prote to establish the basic rules of procurement carrots in the diet of krikhti. Don't think to ignore them.

Select vegetables

Carrots are guilty of buti smooth, without peeling that depression. It is also necessary to shukati vegetables of bright colors. The new one has a natural form without virgins. A look of a carrot with a black top is necessary to speak, it’s easy to talk about the term of appurtenance, which, having passed, for the care of a carrot by a baby.

Mite carrots reluctantly

You need to take the carrots under a cold stream of water. If you are worried about the amount of nitrates in vegetables, soak them in water for two years. Take greens from the root crop. And then we will cut the carrots into small pieces, so that the little ones will be handy.

Stage preparation

The best with carrots is mashed potatoes. For whom, pour water into a saucepan, be it rosemary. Then put it on the fire and check until it boils. The optimal hour for cooking vegetables is 10-15 minutes. Then let's anger the water and soak the carrots in cold water for a couple of quills.

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Mashed potatoes

Beat the carrots in a blender to a homogeneous mass. Let's add some water for the needed sum. If the child will already sound hard (about 10-11 months old), you can cut carrots already just into small pieces.

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