Cleaning up without mittens, wrong eating, zvichka є nіgtі - all the same, driving in a manicure, for an hour, on long-term rocks.
1. Say "no" to the nails and cuticles
If you don’t hurt, if you lose your voice, then your nails and hands in general will not look perfect. Moreover, the nail plate is getting more and more scary, and if you get an infection in the wounds, then you can spend nothing.
2. Wash your hands often
It’s already important on the right during the pandemic, and yet it’s important for nails: it’s important that you don’t be stingy with nails, which provokes the ailments of nails.
3. Clean nails with a brush
This will kill the bad bacteria on your nails. I want to clean my nails every day with a soft toothbrush with a sweet one.
4. Don't use cream
With hand cream that nіgtіv you are richly swidshe vdassya to bring the manicure in order. The cream heals the cuticle, revitalizes the skin and nail plate.5. Cut your nails regularly
The very trimming of the nail plate will speed up the growth of the nails. The same recipe works for hair. It is important that the manicure knives were welcome. Otherwise nothing looks sloppy. So varto pіdpilyati nіgti, schob stench did not lamaly through the hospitality edge.
6. Don't cut your cuticles
It protects nails from bacteria and infection. To finish the її trohi, but you can vzagali not chіpati and dochekatisya going to a manicure with garnii nails.
7. Don't farbuy nails
Forget about toxic varnishes, as your task is to grow nails. Also varto timchasovo v_dmovitsya in gel polish.8. Be sure to wear mittens for the hour of picking
Mitya dishes, tidying up with chemistry or without - take mittens for a clap, put on mittens, and your hands, protected from overdrying, will please you.
9. Eat well
For the beauty of nails in the diet, vitamins A, B, C, E, D, Omega-3 amino acids are especially important.
10. Victory paraffin therapy
This is a simple procedure that can be carried out at home. Paraffin mask helps to stimulate blood circulation. And the more blood comes to the nails, the more the stench grows. Also varto regularly baths with sea sill.
You will also read the following:
- 5 problems for health, for example, say nothing
- Why nigti shy away and how to fix it
- The most effective masks for beautiful nails