A comment: I have had colds and chronic sinusitis all my life. As soon as I removed the milk, everything went away, and I don’t get sick anymore. If I eat a little cheese or drink milk, the next morning the nose is stuffed up and mucus is expectorated from the throat.
My answer: Half of the English-speaking world is sure of it. Just can't check. Doesn't fit.
Question: So you just don't have such a reaction. I have and it's obvious. Same thing for eggs. What's the point in research if it's clear?
My answer: You are not the only one complaining. It was checked and nothing was found. Just hypocrisy and superstition.
A comment: Here I would not be so categorical. All people are very different. And the reaction to foods or drugs is very individual. In the maternity hospital, they injected me with a medicine that pregnant women are injected without problems. And I have resuscitation and several years of recovery. Or here's the case. A girl came to visit her eldest son. They were 19 years old. We got a snack from the refrigerator (raw smoked sausage, pistachios, mustard in grains, well, something else). Ate, drank tea. Half an hour later, we had an ambulance - they pumped the girl out of anaphylactic shock, and then they took her to the hospital. As a doctor, you must have come across cases that deviate from the general rule. That in the course of symptoms, that in treatment. Darwin also wrote that when studying living organisms, about 20% do not fall into the general statistics and rules. And here they are, just, and should cause more interest and study.
My answer: And who would you find out your individual characteristics? Does a personal doctor have to follow you all his life and keep track of what you put in the refrigerator? That's how you get sick, and your individual characteristics will manifest. In the meantime, live and do not bother.
A comment: I think the point is that our doctor usually deals with a wide range of problems and is simply not able to understand every disease and patient. Can't diagnose it correctly. there is some general knowledge, research, and the doctor, at best, operates only with them. And the rest for him is heresy. The patient, in turn, if he is thinking, having lived with the disease for a long time, knows it inside and out. He lies down with her, he gets up with her. He goes to different doctors with her and collects information all his life, is treated, experiments. Therefore, meeting such a person and learning from his experience is priceless. He is a treasure trove of information about his disease. And going to the doctors is possible all your life for good luck. Until you accidentally run into a specialist who deals with this particular disease. And such a specialist may not exist at all.
My answer: If the patient knew his illness inside and out, then I would have been left without a job. A fig usually the patient does not know. His head is full of nonsense, which he collected from all sorts of garbage dumps on the Internet. And even when you chew it up and lay it out on the shelves, he is often unable to understand, because, as Sherlock Holmes said, his attic is full of all sorts of useless nonsense. The more people read about their illness, the stronger their illusion that everyone understands. In fact, this whole harmonious system in their head is obvious only to themselves. No need to look for a specialist in the disease, you need to look for a specialist in the specialty.
Question: I removed the dairy and the cough with copious sputum went away. Before that, there was no treatment. Can you explain it?
My answer: Recovered.
A comment: Here it is important not to confuse Natural, rustic milk from a domestic cow with a drink from a supermarket.
My answer: Every citizen - a cow! Hurrah, comrades!
A comment: The vast majority of city dwellers consume packaged milk from stores.
My answer: And scientific research is being carried out on city dwellers who consume packaged milk from stores.
A comment: Cough and mucus are not from milk, but from malnutrition, when the acidity in the stomach is disturbed. I checked it myself.
My answer: Mucus is not from the stomach, but from the normal functioning of the glands that secrete mucus. Our body bathes in mucus. Deal with it.
A comment: She was born in a village, until the age of 13 she drank at least half a liter of milk every day. Yogurt, cottage cheese fresh air. In winter -25 happiness on the street. Since the age of 13 I have been living in the city without milk. But it only began to hurt after 60 years. The main thing is natural products, and not the chemistry that is in our stores. I always listened to my mother, and she was her own and was healthy.
My answer: People have been listening to their mother for 200,000 years, but they stopped dying in early childhood only 60 years ago.
Question: Tell me, does it make sense to drink purchased milk? Is there anything left of the milk from under the cow? And is it possible to limit ourselves to only fermented milk products, and not drink whole milk?
My answer: Drink what you want. Nobody lets milk from under a cow into scientific research. Veterinarians can only what. All studies on the benefits of milk on tens of thousands of people are done on store-bought suspicious milk. Here, focus on it.
A comment: Eat a little of everything and be healthy! How many scientists how many opinions. I know who eats according to Stephen Gunry, this is not life, but torment. You can periodically arrange fasting days. But constantly thinking what is possible, what is impossible is a gesture.
My answer: If you eat a little rat poison, you will not be healthy. A little rotten meat can also be harmful to health. A little bit of trans fat every day is bad for your health. We must always think about what is possible and what is not.
