Snow has already fallen in the capital of Ukraine, it is expected in other regions, which means that the problem of ice is becoming urgent.
1. Can be done on the soles and heels the so-called ice shoes.
To do this, before leaving the house, attach a piece of foam rubber or adhesive plaster to the sole to increase stability.There is also such a way to ensure stability: smear the sole with glue and stand in the sand.
2. Prefer shoes that have a micro-porous soft base.
3. Step on a slippery surface with your whole foot, you will look like a penguin, but you will remain safe and sound.
4. Do not keep your hands in your pockets, it is with our hands that we are able to regain our balance by slipping.
5. Avoid ice-covered metal surfaces.6. Choose shoes that don't fit your foot freely.
Remember, if you still fell, and after that you feel bad - there is pain in the head, nausea, discomfort in the joints - you must definitely contact the emergency room to be examined! Be healthy!
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