How the color of the dishes affects the appetite

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Usually, dishes are selected according to personal preferences or to match the interior, without thinking about the impact on taste and appetite.

When choosing dishes for the kitchen (or as a gift), it is important to remember how it will affect life and appetite, in what color it will be appropriate, and in what not.

Black, dark blue, dark green dishes

It reduces appetite, which can be beneficial for those on a diet. In dishes of these colors, dishes do not look very favorable, therefore it is not recommended to put black plates in front of guests.

Red dishes

In addition to whetting your appetite, it also creates a feeling of warmth, which will be very useful on cold winter days or chilly autumn.

Transparent dishes

This is the most profitable option for serving a dish - nothing distracts or spoils its appearance. For appetite, a transparent plate is neutral, but it can create the false feeling that you have put a very small portion in such a dish - but in fact, it significantly exceeds your norm.
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Yellow and orange dishes

Such dishes are associated with the sun, but together with the mood it raises the appetite. However, it is helpful to use yellow and orange dishes for the first courses - this way you will eat a smaller portion.

Green and blue dishes

These colors are considered to be soothing, they do not increase appetite, and are well suited for serving most dishes.

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  • 5 tips to stay on top of your diet
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