Did you know that the youth can be saved by incorporating the right diet drinks. Scientists - experts antiedzhingu - compiled a list of useful soft drinks for the extension of health and beauty. What is the elixir of youth? Kolobok.ua tell in this article.
We used to think that youth, beauty and health are available only to rich people. However, a comprehensive approach to your body every one of us can be alert for a long time.
Water
Not bread around the head, and the water. Only this white liquid is able to moisturize our skin and fill it with liquid. Whatever steep and expensive cream you buy, insufficient amount of fluid in the body lead to its gradual withering.
Green tea
This drink protects against aging and age-related changes. His catechins inhibit the growth of cancer cells. Two cups of green tea are able to save you from mental disorders and memory impairment.
carrot juice
Only talking now about the freshly squeezed juices. Luteolin in carrot juice prevents the development of atherosclerosis and Alzheimer's disease.
Cocoa
Drink from childhoodWhich prevents age-related changes. This is all thanks to flavonoids that retain youthful blood vessels and heart.
Pomegranate juice
A glass of pomegranate juice a day will improve the condition of the skin, joints and bones. It is extremely useful for the cardiovascular and nervous systems.
rosehip decoction
In it a high content of vitamin C, the improvement which stimulates the immune system. Also rosehips strengthens bone tissue.
You will also be interested to know 5 reasons why it is impossible to lose weight.
