Milk, dairy products
Recognize missing milk easy on the characteristic (sour) smell, but with yogurt and kefir things are different. Manufacturers indicate on the packages not the expiration date, but the shelf life, the period during which the product will retain its useful properties. Stick to the date on the label.Eggs
To understand if an egg can be used, do a little experiment with it: pour water into a glass and place an egg there.
A fresh egg will sink to the bottom, and a missing one will float to the surface.
Dried fruits
Dried fruits belong to the category of shelf-stable products, but they also cannot be useful forever. When dried fruits deteriorate, they no longer have a pronounced taste and smell. It's time to throw these products away.Fish and fresh meat
These products are very vulnerable, and when they go bad, an unpleasant odor appears.
However, nutritionists advise to always be on the safe side with meat and fish. For example, if you have a steak in the refrigerator for several days, it is advisable to cook it in the oven at a high temperature.
Recall
- TOP 5 foods to lower bad cholesterol.
- what foods to give children in the summer for immunity?
- TOP 4 foods that contribute to cancer.
