7 women's dependency, which spoil your life

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Each of us has a chance encounter with some addiction, and no matter how harmless it would seem, it is - a psychological deviation. So how do relationships often suffered by women?

In the early stages you can get rid of the addiction on their own or with the help of a specialist is fairly easy, so it is important to immediately determine at alarming "bells" and take action.

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Usually, the "addiction" we understand addiction to alcohol, cigarettes or drugs. In fact, there are many more and, perhaps, some of which you have not even imagined.

The dependence usually affects women with low self-esteem and unsettling personal life and and those who have not realized, often sacrifices himself and does not consider himself worthy to be happy.

7 female dependencies that can spoil life

1. Dependence on cigarettes, alcohol and drugs

In fact, these addictions break the lives of millions of people worldwide. Besides, it suffers not only the addict, but also his family, relatives, and especially children. Alcoholism and drug addiction are recognized serious illnesses, which are very difficult to heal, time consuming and expensive. Rehabilitation can last for years, and not everyone can cope with addictions.

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2. food addiction

He loves a tasty meal any of us, but for some food turns into a kind of drug. So, if you to cheer up, able to eat a whole chocolate bar, or when nervous, You start to actively look for something sweet, you certainly advisable to consult a psychologist. Sometimes from food dependency leads to bulimia nervosa, and this is a serious mental disorder. Patients with bulimia overeat all than not get, which is extremely negative impact on mental and physical health.

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3. love relationship

Oddly enough, but the light amorous feelings sometimes become dependent on the man she loved. If the relationship is long, and love can flow and dependence remain. She usually affects women who have low self-esteem, and they were brought up in patriarchal families where the father was too harsh and demanding.

4. Dependence on shopping

Shopogolizm also recognized as a mental disorder, as purchasesThey are increasingly perceived as a way to relax and have fun, and not as a way to acquire the necessary things in the household.

There is nothing wrong if you are to escape from bad thoughts, stroll through the mall and buy yourself a couple of new things. But if it happens regularly, and you go back home with a pile of unneeded stuff, you need to analyze their behavior and the reasons why you have come to this.

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5. Dependence on social networks

The doctors are very concerned about the predilection of modern people to social networks, and some of them even equate it to alcoholism or drug addiction. Why women are increasingly replacing real communication virtual? Because you can create another, illusory world in which we want to be on his page.

Some of the "post" photos, where their images retouched beyond recognition and the background of the beauties of the coral reefs in order to look better, richer and more beautiful as they feel. Such is the gap between the reality of a very detrimental effect on the human psyche, and the fear of exposure makes people lonely and even more insecure.

6. Dependence on the books of novels and TV series

View the "soap opera", or reading another romantic bestseller allows us to plunge into another reality empathize with the heroes, that gives us a lot of diverse emotions, which are so lacking in real life. For entertainment or to escape for a while from the problems of life read an interesting book or watching the acclaimed film novel can be very useful for humans. But it is important not to go over the line and do not "get caught up in the passions of movie."

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7. Dependence on fitness

Sure, exercise heal our soul and body, and exercise help to cope with stress and even overcome depression. But, as in everything else, there is an important measure, if you have problems when they do not decide, and go to the gym and there Occupation 3 - 4 hours a day, so as not to think of the difficulties, it is the signs of dependence and escape from reality.

Need not fear to take responsibility and to resolve disputed issues in life, and then to go to the gym for a refill of endorphins.

You will also be useful to learn about Ten reasons why women are saving for yourself.

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