Substances present in garlic, improve the long-term and short-term memory in older people, says medikforum
Read to the end to get the most useful information.
Animal study spent by scientists from the University of Louisville (USA) showed that a compound in garlic called allilsulfidom may help prevent memory loss associated with age. In particular, the compound helps to counteract age-related changes of intestinal bacteria associated with memory problems. When a person gets older, the diversity of the intestinal microbiota decreases.
Study
"Through the study, the researchers wanted to know how the changes of intestinal microbiota affect the cognitive decline associated with aging. To do this orally administered allilsulfid 24-month-old mice, which corresponds to the age of the people from 56 to 69 years. They then compared these mice with mice gx 4 and 24 months of age who have not received a dietary supplement with allilsulfidom "- writes edition Health. News.
The researchers found that in older mice treated with the compound with garlic, have better long-term and short-term memory, as well as a healthier intestinal bacteria compared to older mice that did not receive a drug. In perennial mice that did not receive compound garlic, as the memory space has been broken.
In addition to garlic, there are many other spices that can improve brain function. These include turmeric, oregano, thyme, rosemary, sage, black pepper, cinnamon, cloves, nutmeg and basil.
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